6
A FEW RECIPES TO GET YOU STARTED
MOROCCAN VEGETABLE SOUP (SERVES 4)
PROGRAM
N
1 red onion, peeled and chopped
1 red pepper, deseeded and chopped
1 green pepper, deseeded and chopped
1 leek, washed and chopped
1 stick celery, chopped
2 cloves garlic, peeled and chopped
400g tin chopped tomatoes
1 tbsp tomato purée
1 tsp ras el hanout spice blend
1 vegetable stock cube
250ml water
salt and pepper
Put all the ingredients in the jug. Add 250ml water. Press the
N
button.
CREAMY MUSHROOM SOUP (SERVES 4)
PROGRAMS
L
/
Y
/
O
30ml olive oil
1 onion, peeled and finely chopped
2 cloves garlic, peeled and crushed
3 sprigs thyme, leaves only
500g mushrooms, washed and sliced
pinch salt and pepper
1 vegetable stock cube
100ml double cream
Put the oil, onion, garlic and thyme in the jug. Press the
L
button. Cook for 2 minutes. Press and release
the
Y
button. Add the mushrooms and stock cube. Add water to the SOUP MAX mark. Press the
O
button. After 20 minutes, add the cream. Wait till the program ends, then serve.
CELERIAC AND APPLE SOUP (SERVES 4)
PROGRAM
O
1 celeriac (approx. 750g), peeled and grated
2 green apples, peeled, cored and diced
2 cloves garlic, peeled and chopped
500ml milk
1 vegetable stock cube
pinch salt and pepper
50g walnuts, chopped
Reserve the walnuts. Put the other ingredients in the jug. Press the
O
button. Serve garnished with the
walnuts.
PEA AND HAM SOUP (SERVES 4)
PROGRAM
O
6 spring onions, chopped
500g frozen peas
100g baby leaf spinach
1 vegetable stock cube
pinch salt and pepper
100ml double cream
water
100g shredded cooked ham
Reserve the cream and ham. Put the other ingredients in the jug. Add water to the SOUP MAX mark. Press
the
O
button. After 20 minutes, add the cream. Wait till the program ends, then stir in the ham and
serve.
THAI CHICKEN SOUP (SERVES 4)
PROGRAM
N
2 shallots, peeled and sliced
1 red chilli, sliced
1 stalk lemon grass, finely chopped or 1 tbsp lemon
grass paste
small piece ginger, peeled and finely sliced
1 tbsp fish sauce
1 tsp palm sugar or caster sugar
400ml can coconut milk
600ml water
200g cooked chicken, shredded
small bunch coriander, chopped
juice of 1-2 limes
Reserve the chicken, coriander and lime juice. Put the other ingredients in the jug. Add 600ml water. Press
the
N
button. After 30 minutes, add the chicken. Wait till the program ends, then stir in the chopped
coriander and lime juice, and serve.
TOMATO, RED PEPPER AND BASIL SOUP (SERVES 4)
PROGRAM
O
6 tomatoes, diced
200g roasted red peppers (from a jar)
2 cloves garlic, peeled and crushed
1 tbsp tomato purée
pinch sugar
pinch salt and pepper
water
1 vegetable stock cube
small bunch basil, leaves only
Reserve the basil. Put the other ingredients in the jug. Add water to the SOUP MAX mark. Press the
O
button. After 20 minutes, add the basil. Wait till the program ends, then serve.
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