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During fast-impact exercises, the weight can be moved explosively. Controlled movement must
be ensured, especially with this training method, so that incorrect loads and injuries are avoided.
Usually concentric and eccentric ways of working the muscles are combined.
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Different training methods are used. If training is done according to the repetition method,
several series of exercises are performed with appropriate breaks.
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The load intensity is based on the load capacity of the individual indications, the rehabilitation
phase and the treatment goal. For example, in order to adapt and accustom the injured structure
(connective tissue, cartilage, tendons, ligaments and joint capsule), the focus can be on weight
bearing with low training intensity, before the training of special strength skills, such as strength
endurance or maximum strength, begins with increasing intensity.
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In order to be able to reproduce the training positions made by a therapist/trainer at a later,
possibly independent training, all adjustment devices are provided with scales and numbered
alphabetically (A, B, C, ...).
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With all devices there is the possibility to stabilize the patient*/customer* optimally during the
training.
WARNING
Risk of injury. Keep a safety distance of at least 60 centimetres from moving parts.
