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DETERMINING THE CLUB SPEED LIMIT
You can set the maximum speed for the treadmill. This limits how fast the running
belt moves and, consequently, how many adjustments a user can make to the
treadmill’s speed. The speed is displayed in miles per hour (mph) or kilometers
per hour (kph) depending upon the units of measure (Metric or U.S. standard) that
are selected.
The
▼▲
keys let you choose a speed between:
0.5
to
11.0 mph
1
to
18 kph
Important:
If you select a number that limits the miles per hour, your change will
not affect the kilometers per hour (and vice versa). The treadmill does not convert
the speed entered in miles per hour (U.S. standard) to kilometers per hour (Metric).
It stores separate numbers for the different units of measure.
SETTING A WORKOUT TIME LIMIT
You can limit how long a user works out by setting a duration between 1 and 240
minutes. The treadmill also lets you choose “INFINITE” (found at the zero point be-
tween 240 and 1) which allows the user to select a program and work out indefinitely.
Note
: The QuickStart program is automatically limited to the Club limit.
However, if a user presses QUICKSTART at the Precor banner, and the Club
program has limited workout time to less than 30 minutes, then that duration
takes effect. For example, if you set the workout time limit to 20 minutes, the tread-
mill allows users to specify a workout between 1 and 20 minutes. Users cannot
specify a time longer than 20 minutes.
Important
: Exceptions to the rule above include the Cross Country program (set
at 30 minutes) and the Weight Loss program (set at 28 minutes).
Use the
▼▲
keys to select a workout time limit. Touch either
▼▲
key and the
display changes in one minute increments. Press and hold the
▼
or
▲
key and
the numbers advance or decrease faster. Take into account that the user may get
an additional five-minute cool down period appended to his or her workout
(depending on program selection), so adjust the maximum time limit accordingly.
Note
: If the workout time is set to INFINITE, users can workout indefinitely, so no
cool-down period is appended to the program selection.
SETTING A PAUSE TIME LIMIT
Setting a Pause time limit is useful because the treadmill returns to the Precor
banner at a selected interval after the Stop
key is pressed whether the user
planned to return or not.
Use the
▼▲
keys to set a Pause time limit between 1 and 120 seconds (two minutes).