Polar Electro VANTAGE M2, Руководство пользователя

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POLAR VANTAGE M2 USER MANUAL
This user manual helps you get started with your new watch. To see video tutorials and FAQs, go to
support.polar.com/en/vantage-m2 .
INTRODUCTION
Congratulations on your new Polar Vantage M2!
The Polar Vantage M2 is an all-in-one multisport watch with advanced wrist-based heart rate tracking and GPS. The watch
is packed with tools that help you break your records and reach your goals:
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Reach the ideal amount of training to perform at your very best with Training Load Pro .
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Stay energized throughout your session with the new FuelWise™ fueling assistant. FuelWise™ reminds you to
refuel and helps you maintain adequate energy levels during your long sessions.
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See how your body uses different energy sources during a training session. Your energy usage is divided into
carbs, proteins and fats.
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Monitor your running progress with the advanced running features, such as Running Index and Running
Programs .
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Add your favorite sports to your watch in Polar Flow. Polar Vantage M2 supports over 130 different sports. You
can customize settings for each sport.
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The Continuous heart rate feature measures your heart rate around the clock. Together with 24/7 Activity tracking
it gives you a complete overview of all your daily activity.
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Nightly Recharge™ is an overnight recovery measurement that shows you how well you recover from the
demands of your day. The new Sleep Plus Stages™ sleep tracking monitors your sleep stages (REM, light and deep
sleep) and gives you sleep feedback and a numerical sleep score.
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The FitSpark™ training guide makes sure you’re prepared for your pursuit to conquer the trails with ready-made
daily workouts that match your recovery, readiness and training history.
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The watch helps you relax and relieve stress with the Serene™ guided breathing exercise .
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Polar Vantage M2 comes with the essential smart watch features: music controls , weather and phone
notifications .
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The compact and lightweight design makes the Vantage M2 the ideal training companion. With the changeable
wristbands , you can personalize your watch to match every situation and style.
We are continuously developing our products for a better user experience. To keep your watch up to date
and get the best performance, always make sure to
update the firmware whenever a new version is available.
The firmware updates enhance the functionality of your watch through improvements.