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As meat will not be browned when using the microwave only, the microwave cooking times indicated below are
for meat that has
fi
rst been browned in a frying pan on all sides (pork, veal, lamb and beef) or for meat that does
not need to be browned (poultry
fi
llets, rabbit). Meat should be turned over half-way through cooking time and left
to stand for 5 to 8 mins at the end of cooking time.
NB : for boned or stuffed meat, add at least 7 minutes to the cooking time (for all weight/quantities).
(1): when using a combination setting or grill, if the meat is thin enough, place the dish directly onto the wire rack, otherwise,
place on the base. Add a few minutes in Grill mode only at end of cooking, if necessary, especially when dish was placed on
the base.
Type of meat
Grill or Combination cooking
Time in min.
Microwave
alone
Oven
alone
Time in min.
Beef
stew
-
-
HIGH power
then SIMMER
power
- 60-70
min
roast
G 1 + SIMMER power then
G
1
19 -20 min for 500
g
then 10 min
-
Preheat
180°C
5 min per 100
g
plus 25 min
1 rib 500
g
(1)
G 1 + SIMMER power
20 min
-
-
-
Lamb
Shoulder (
≤
1500
g
)
G 1 + LOW power then G 1
13 - 14 min for 500
g
then 8 - 10 min
- -
-
boned roast
G 1 + LOW power then G 1
8 - 9 min for 500
g
then 8 - 10 min
-
Preheat
180°C
25 min per 500
g
plus 25 min
stew
-
-
HIGH power
then SIMMER
power
-
9-11 min then
40-50 min
Veal
Shoulder roast
G 1 + MEDIUM power
10-11 min for 500
g
-
-
-
stew
-
-
HIGH power
then SIMMER
power
-
9-11 min then
40-50 min
Pork
Loin Roast
G 1 + MEDIUM power
19 - 20 min for 500
g
-
Preheat
180°C
30 min per 500
g
plus 30 min
Shoulder roast
G 1 + MEDIUM power
25 - 26 min for 500
g
-
Preheat
180°C
30 min per 500
g
plus 30 min
Chicken-Guinea fowl- Turkey
- roast whole (
≤
1500
g
)
- roast whole (> 1500
g
)
G 1 + MEDIUM power then G 1
G 1 + MEDIUM power then G 1
13 - 14 min for 500
g
then 5 min
15 - 16 min for 500
g
then 8 min
-
Preheat
190°C
45 min per kilo
plus 20-30 min
- 2 chicken legs - 450-500
g
(1)
- 2 drumsticks - 260
g
(1)
G 1 + SIMMER power
G 1 + MEDIUM power then G 1
15 - 16 min
5 min 30 s then 6 min
-
-
-
- pieces, boneless
-
-
HIGH power
-
7 min per 500
g
Duck
- roast whole
G 1 + MEDIUM power then
G
1
13 - 14 min for 500
g
then 10 min
-
Preheat
220°C
30 min per 500
g
- 2 legs 250
g
- 300
g
(1)
G 1 + LOW power
8 - 9 min
-
-
-
- 2 breasts 500
g
- 600
g
(1)
G 1 + MEDIUM power
approx. 10 min
-
-
-
Other meat
Toulouse sausages 120
g
- 1 pce (1)
- 2 pces (1)
G 1 + SIMMER power
G 1 + MEDIUM power
4 min 30 s
3 min 30 s
-
-
-
Chipolatas 4 pcs 130
g
(1)
G 1 + SIMMER power
5 min
-
-
-
Meat and Poultry
F0003BM53BP.indd sec57
F0003BM53BP.indd sec57
2017/2/17 15:02:47
2017/2/17 15:02:47