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36
Program
Weight
Accessories
Instructions
4. CHILLED
MEAL
1 press
200
g
- 1000
g
-
To reheat a fresh precooked meal.
All foods
must be pre-cooked. Foods should be at
refrigerator temperature approx. + 5°C. Reheat
in container as purchased. Pierce covering
fi
lm
with a sharp knife once in the centre and four
times around the edge. If transferring food to
dish, cover with pierced cling
fi
lm. Press auto
sensor programs button once then press start.
Stir at beeps. Stir again at end of program
and allow a few minutes standing time. Large
pieces of meat/
fi
sh in a thin sauce may require
longer cooking. This program is not suitable for
starchy food such as rice, noodles or potatoes.
5. FROZEN
MEAL
2 presses
200
g
- 1000
g
-
To reheat a frozen precooked meal
All foods must be pre-cooked and frozen
(-18°C); Reheat in container as purchased.
Pierce covering
fi
lm with a sharp knife once
in the centre and four times around the edge.
If transferring food to dish, cover with pierced
cling
fi
lm. Press auto sensor programs button
twice then press start. Stir at beeps and cut the
blocks into pieces. Stir again at end of program
and allow a few minutes standing time. Check
temperature and cook further minutes if
necessary before eating. This program is not
suitable for portionable frozen foods.
6. FRESH
VEGETABLES
3 presses
200
g
- 1000
g
-
To cook fresh vegetables.
Place prepared
vegetables into a suitable sized container.
Sprinkle with 1 tbsp cold water per 100
g
vegetables. Cover with cling
fi
lm. Pierce cling
fi
lm with a sharp knife once in the centre and
four times around the edge. Press auto sensor
programs button three times. Press start. Drain
after cooking and season to taste.
7. FROZEN
VEGETABLES
4 presses
200
g
- 1000
g
-
To cook frozen vegetables.
Place
vegetables into a suitable sized container.
Sprinkle with 1-3 tbsp cold water. If cooking
vegetables with high water content, such as
spinach or tomatoes, do not add water. Cover
with cling
fi
lm. Pierce cling
fi
lm with a sharp
knife once in the centre and four times around
the edge. Press auto sensor
programs button four times. Press start. Stir at
the end of program and allow a few minutes
standing time. Drain and season to taste.
Auto sensor programs
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2017/2/17 15:02:45
2017/2/17 15:02:45