52
Guidelines for Use
The Auto Weight Programs are designed to take the guesswork out of cooking or reheating your
food. They must ONLY be used for the foods described.
1. Only cook foods within the weight ranges described (see table below).
2. Only use the accessories as indicated on pages 53-55.
3. DO NOT cover food unless stated, as programs 7-14 use a Combination of Microwave and
Grill and/or Convection and it will prevent the food browning. The heat of the grill will also melt
any plastic covering.
4. Most foods benefit from a STANDING time after cooking on an Auto Program, to allow heat to
continue conducting to the centre.
5. To allow for some variations that occur in food, check that food is thoroughly cooked and
piping hot before serving.
6. ALWAYS weigh the chicken for the whole chicken Auto-program. DO NOT rely on the packet
weight.
Minimum/Maximum Weights to use on
Auto Weight Programs
Program
Minimum
Maximum
Curry
300 g (11oz)
900 g (2lb)
Chinese Style
200 g (7oz)
1000 g (2lb 2oz)
Pasta
250 g (9oz)
1500 g (3lb 5oz)
Casserole
300 g (11oz)
900 g (2lb)
Fresh Fish
100 g (4oz)
900 g (2lb)
Fresh Vegetables
100 g (4oz)
900 g (2lb)
Chilled Crispy Top
300 g (11oz)
600 g (1lb 5oz)
Frozen Crispy Top
300 g (11oz)
600 g (1lb 5oz)
Jacket Potatoes
200 g (7oz)
1500 g (3lb 5oz)
Frozen Potato products
200 g (7oz)
500 g (1lb 2oz)
Whole Chicken
1000 g (2lb 2oz)
2400 g (5lb 5oz)
Beef, Lamb
500 g (1lb 2oz)
2500 g (5lb 8oz)
Chilled Pizza
200 g (7oz)
600 g (1lb 5oz)
Frozen Pizza
200 g (7oz)
600 g (1lb 5oz)