80
EN
Fish
Food
Fresh
Frozen
Accessory
Power
Time
Power
Time
Fish - thin fillets
600 W
3-5 min
1000 W
5-6 min Microwave safe dish
Fish - thick fillets
600 W
3-4 min
1000 W
5-6 min Microwave safe dish
Fish steaks
600 W
4-6 min
1000 W
5-7 min Microwave safe dish
Whole fish
600 W
4-5 min
1000 W
5-7 min Microwave safe dish
Prawns*
600 W
2-4 min
-
-
Microwave safe dish
Mussels *
600 W
3-4 min
-
-
Microwave safe dish
Scallops (3-4 pcs) *
600 W
2-4 min
-
-
Microwave safe dish
Squid rings*
600 W
4-5 min
1000 W
4-6 min Microwave safe dish
Fish thin fillets
350
g
+ 440 W
5-6 min
-
-
Plastic
Glass shelf - L3
Fresh salmon fillets
260
g
+
18-19 min
-
-
Wire shelf L3 +
Glass shelf L2
Salmon fillets 350
g
+ 440 W 5-6 min
-
-
Plastic
Glass shelf - L3
Fresh mackerel fillets
115
g
(2 pcs)
+
8-9 min
-
-
Wire shelf L3 +
Glass shelf L2
Fresh whole mackerel
470
g
(2 pcs)
+ 300 W
+
10-12 min
-
-
Wire shelf L3 +
Glass shelf L2
Tuna steak**
220
g
(2 pcs)
200 °C +
100 W +
7-9 min
-
-
Glass shelf L3
*: we do not recommend using the Automatic program for these types of fish nor for the shellfish.
**: Preheat
Note: Salmon fillets using grill and steam. Fish needs to be brushed with oil before cooking.
Cooking fish by grill or
combination
Brush fish with melted butter or oil to keep
fish moist. Place on wire shelf with glass shelf
underneath to catch any drips. Do not add
salt, however sprinkle with pepper or herbs if
required. Use Combination Grill 1 + 300 W for
approx. 8-10 minutes. (4-5 minutes each side)
for small fish (trout, mackerel). Use Combination
Grill 1 + 440 W for larger fish (sea bream, bass).
For example, 2 sea breams-approx. 600
g
will be
cooked in approx. 8-9 minutes (3-4 minutes each
side) using Combination Grill 1 + 440 W.
Cooking by convection mode
For fish parcels in aluminium foil, or large fish,
preheat the oven on convection 180 °C and
place on the enamel shelf in shelf position 1.
For 500
g
, 4 salmon fillets approx. 125
g
each, cook on convection 180 °C for approx.
20 minutes.
Cooking fish by conv
steam
Brush wire shelf with melted butter or oil to
prevent the fish from sticking. Place on wire shelf
with glass shelf underneath to catch any drips.
Use combination 180 °C conv steam
high for 30-35 minutes (whole sea bass).
= convection = microwave = steam - high = grill - high = grill - medium
L2 = Level 2 L3 = Level 3