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Cooking Guide
Everyday Basics
Reheating - Frozen Convenience Foods
Food
Weight
Combination and/or Micro power level
Cooking
Time
Directions
Potato Products
Oven Roast
Vegetables
600 g
Combination: Conv. 250°C + Grill 1 + Med Low Power
10 - 12 min.
Preheat oven/grill. Place on metal tray.
Chips/ wedges
500 g
Combination: Grill 1 + Medium Power
15 - 18 min.
Preheat oven/grill. Place on metal tray.
Gems/ smilies
500 g
Conv. 230°C + Grill 1
18 - 20 min.
Preheat oven/grill. Place on metal tray.
Hash browns
375 g
Grill 1
15 - 18 min.
Place on high rack.
Pastry Products
Pies
200 g (1)
600 g (1) Combination: Conv. 190°C + Medium low Power
10 - 12 min.
30 - 35 min.
Preheat oven.
Place on metal tray.
Leave in foil containers if required.
Do not cover.
Sausage rolls
350 g (2)
12 - 14 min.
Fruit Pies
(pre-cooked)
125 g (1)
600 g (1) Combination: Conv. 220°C + Gril 3 + Medium low power
8 - 10 min.
14 - 16 min.
Quiche
(pre-cooked)
150 g (1)
450 g (1)
Combination: Conv. 220°C + Medium Low power.
8 - 10 min.
16 - 18 min.
Danish (all varieties) 400 g
Combination: Conv. 230°C + Low power
18 - 20 min.
Fish
Calamari rings
400 g
Conv. 250°C + Grill 1
9 - 11 min.
Preheat oven/grill.
Place on metal tray.
Fish Fingers
250 g (10) Grill 1
12 -14 min.
Crumbed fish
portions
250 g (4) Grill 1
15 - 18 min.
Fish in sauce
250 g
Medium High Power
6 - 8 min.
Place in micro safe dish on turntable
Bread Products:
Pizza
450 g
Combination: Conv. 250°C + Grill 1 + Medium low power 12 - 15 min.
Preheat oven/grill.
Place on low rack on metal tray.
Croissants
200 g (4) Grill 1
4 - 6 min
Preheat grill. Place on high rack.
Garlic / Herb bread
170 g (1) Combination: Conv. 250°C + Grill 1 + Medium low power 8 - 9 min.
Remove from foil.
Place on low rack on metal tray.
Jam Donut
70 g (1)
High power
20 - 30 sec.
Place on paper towel lined plate.