31
Operation & Hints
To Reheat/Cook by Automatic Sensor
1.SENSOR REHEAT
(200 g - 1.0 kg)
All foods must be pre-cooked.
Foods should be at room or refrigerated temperatures.
Stirrable foods are recommended.
Place in a suitably sized dish (approximately
3/
4
full).
Dish should be covered with plastic wrap or a fitting lid.
Halfway through cooking the oven will beep and prompt you to
ʻSTIRʼ or ʻREARRANGEʼ the foods.
Stir food after removal from oven.
Allow 2 to 3 minutes standing time.
Do not reheat in foil or plastic containers.
2.FROZEN REHEAT
(200 g - 1.0 kg)
Suitable for reheating pre-cooked soups, stews, casseroles,
roast dinners, pasta dishes (except lasagne) and rice dishes
from a frozen temperature.
This setting is not suitable for reheating frozen bread or pastry
products, raw or uncooked foods or beverages.
Remove convenience foods from foil or plastic packaging and
place in an appropriate sized dish.
Cover dish with plastic wrap or a lid.
Halfway through cooking time, the oven will ʻbeepʼ and prompt
you to “STIR” or “REARRANGE” the foods. At the end of the
cooking time, stir and let stand for 3-5 minutes.
3. VEGETABLES
(200 g - 1.0 kg)
Place in a suitably sized dish and cover with plastic wrap or a
fitting lid.
Larger vegetables should be placed in a single layer in a
shallow dish.
Add 1 tablespoon to
1/
4
cup of water if vegetables appear
slightly dehydrated or a softer texture is desired.
Do not add salt before cooking.
At the completion of cooking, stir larger quantities and allow to
stand for 2 to 3 minutes.
4. ROOT VEGETABLES
(200 g - 1.0 kg)
Vegetables should be trimmed, prepared and cut into even
sized pieces.
Add 1 tablespoon to
1/
4
cup of water if vegetables appear sightly
dehydrated or a softer texture is desired.
Place in a suitably sized dish and cover dish with plastic wrap
or a fitting lid.
If desired, butter, herbs, etc. may be added but do not add salt
until the completion of cooking.
Place prepared fruit to be cooked in an appropriately
sized dish and cover with plastic wrap or a fitting lid.
5. FISH
(250 g - 1.0 kg)
Suitable for cooking whole fish, fish fillets and cutlets.
Select fish suitable for microwave cooking and place skin side
down in a shallow dish.
Overlap thin ends of fillets to prevent overcooking.
Cover dish with plastic wrap or a fitting lid.
Allow larger quantities of fish to stand for 3 to 5 minutes at the
completion of cooking.
For dense pieces of fish, slightly extra cooking time should be
allowed by pressing “MORE” pad.
6. RICE
(
1/
2
cup - 3 cup)
Use a larger sized dish to prevent rice from boiling over.
Use cold water at a ratio of:
1/
2
cup rice / 1 cup water
1 cup rice / 1
1/
2
cups water
2 cup rice / 3 cups water
Cover with plastic wrap or a fitting lid.
When the cooking time appears in the display window, remove
plastic wrap or lid.
At the completion of cooking, allow 5-10 minutes standing time.
7. POTATO BAKE
(500 g - 1.0 kg)
Suitable for cooking dishes with raw potatoes in a sauce.
Potatoes should be sliced thinly and evenly for best results
Place food in a suitably sized heatproof ceramic or pyrex®
dish. Do not cover.
Place dish on a low rack on metal tray on glass turntable.
8. ROAST VEGETABLES
(500 g - 1.0 kg)
Suitable for roasting hard and root vegetables such as
potatoes, pumpkin, sweet potatoes, carrots, turnip etc.
Cut vegetables into even sized pieces.
Place vegetables into a heatproof ceramic or pyrex® dish and
coat with oil.
Place dish on a low rack on metal tray on glass turntable
Turn during cooking