21
THE PACEMASTER PLATINUM PROCLUB CONTROL PANEL (cont’d)
Calories
Distance
Aerobic Pts
RESULTS BUTTON –
1)
Prior to beginning your workout, press this button to see the predicted caloric expenditure, Aerobic
Points or distance for the workout you have chosen. 2) During your workout, press this button to select the desired feedback you want
displayed; Calories, Aerobic Points, or Distance. 3) Press this button to change between English units and Metric units. For details, refer
to the METRIC UNITS section in this manual.
EMERGENCY STOP BUTTON –
Pressing this button during operation will stop[ the tread belt and reset the display. This
button is for
EMERGENCY USE ONLY.
DISPLAYS
TIMER –
This window displays the chosen workout time in minutes and seconds (mm:ss) up to 59 minutes and 59 seconds. Times of 1
hour to a maximum of 4 hours are displayed as hours and minutes (
–
h: mm), with the dash as the first digit. For example, one hour and 15
minutes is displayed as
-1:15
. In QUICK START, the TIMER will count up, displaying the elapsed time. In all other program modes, the
TIMER will count down, displaying the remaining time. If a Warm Up and/or Cool Down mode is chosen, the TIMER will display as a 2 ½-
minute countdown for the warm up phase, a countdown for the main exercise phase and then a 2 ½ -minute countdown for the cool down
phase.
PROFILE –
This window displays the program PROFILE of the chosen Conditioning, Stamina, Interval or Weight Loss program.
In Quick
Start, the PROFILE displays a quarter mile track. In a Timed (Manual) program, the PROFILE displays a OneLap track. For details, refer
to the OneLap Track section in this manual.
TOP CENTER –
1) This display will show lap # during the Quick Start workout and/or heart rate if chosen.
RESULTS –
1) Prior to pressing the START button, the Results window will display the predicted caloric expenditure, Aerobic Points or
Distance for the workout you have chosen. 2) During the workout, this window can display calories expended, Aerobic Points or Distance.
The current result displayed in this window will be indicated by an illuminated LED light.
SPEED
–
This window displays SPEED from 0.5 mph to 12.0 mph. prior to beginning a workout, the starting SPEED is displayed. Once
your workout has begun, the current SPEED is displayed.
INCLINE –
This window displays INCLINE from 0% to 15.0%. Prior to beginning a workout, the starting INCLINE is displayed. Once your
workout has begun, the current INCLINE is displayed.
INDICATOR LED LIGHTS
Set Weight –
Within seconds of the magnetic safety key being inserted, the SET WEIGHT LED indicator light flashes and the last entered
weight appears in the INCLINE display window. Weight can be adjusted by pressing the INCLINE
▲
or
▼
buttons. Once your weight is
displayed, press PAUSE (ENTER).
INCLINE Max –
The INCLINE Max LED indicator light is illuminated when a Conditioning, Stamina, Interval or Weight Loss program is
selected. The number displayed in the INCLINE display window is the maximum incline that will be encountered for the program and level
chosen.
SPEED Max –
The SPEED Max LED indicator light is illuminated when a Conditioning, Stamina, Interval or Weight Loss program is
selected. The number displayed in the SPEED display window is the maximum speed that will be encountered for the program and level
chosen.
WARM UP and COOL DOWN –
The WARM UP and/or COOL DOWN indicator LED lights will flash in the PROFILE display window when
a WARM UP and/or COOL DOWN mode is selected.
