OMA E30, Руководство пользователя

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24
Manual Mode
1. Press UP(+) or DOWN(-) to select workout program, choose Manual (Drawing 4) and
press ENTER key toconfirm.
2. Press UP(+) or DOWN(-) to preset value of TIME/DISTANCE/CALORIES/PULSE
and press ENTER toconfirm.
3. Press START/STOP keys to start workout. During workout, user can press UP and
DOWN to adjust load level from1~16.
4. Press START/STOP keys to pause workout. Press RESET to reverse to mainmenu.
Program Mode
1. Press UP(+) or DOWN(-) to select workout program, choose Program (Drawing 5)
and press ENTER key toconfirm.
2. Press UP(+) or DOWN(-) to select program from P01~P12, the program profile will
display byturn.
3. Press UP(+) or DOWN(-) to preset workoutTIME.
4. Press START/STOP keys to start workout. During workout, user can press UP(+) or
DOWN(-) to adjust load level from1~16.
5. Press START/STOP keys to pause workout. Press RESET to reverse to mainmenu.
Drawing5 Drawing 6
User Program Mode
1.
Press UP(+) or DOWN(-) to select workout program, choose User Program(Drawing
6) and press ENTER key to confirm.
2.
Press UP(+) or DOWN(-) to set load level from 1~16 of each column, and press
ENTER to next one. (Total column =20)
3.
Hold on pressing ENTER to finish or quitsetting.
4.
Press UP(+) or DOWN(-) to preset workoutTIME.
5.
Press START/STOP button to start workout. During workout, user can press UP(+)or
DOWN(-) to adjust load level from1~16.
6.
Press START/STOP button to pause workout. Press RESET to reverse to main
menu.