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CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Keep this manual

for future reference.

Model No. NEL5095.1

Serial No.                                 _

Serial Number

Decal

QUESTIONS?

As a manufacturer, we are com-

mitted to providing complete

customer satisfaction. If you

have questions, or if parts are

damaged or missing, PLEASE

CONTACT OUR CUSTOMER

SERVICE DEPARTMENT

DIRECTLY.

CUSTOMER HOT LINE:  

1-888-825-2588

Mon.–Fri., 6 a.m.–6 p.m. MST

ON THE WEB:

www.nordictrackservice.com

USER’S MANUAL

Visit our website at

www.nordictrack.com

new products, prizes,

fitness tips, and much more!

V

Patent Pending

Содержание CX 938 NEL5095.1

Страница 1: ...ufacturer we are com mitted to providing complete customer satisfaction If you have questions or if parts are damaged or missing PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY CUSTOMER HOT LI...

Страница 2: ...worn parts immediately 6 Keep children under age 12 and pets away from the elliptical exerciser at all times 7 The elliptical exerciser should not be used by persons weighing more than 250 pounds 8 W...

Страница 3: ...ack For your benefit read this manual carefully before you use the elliptical exerciser If you have ques tions after reading this manual see the front cover of this manual To help us assist you please...

Страница 4: ...r is the quantity used in assembly Note Some small parts may have been pre assem bled If a part is not in the parts bag check to see if it is pre assembled M8 x 56mm Button Screw 83 4 M8 x 44mm Button...

Страница 5: ...the Button Screws yet 2 30 70 Pull 42 1 73 73 47 2 47 3 31 29 28 Grease 2 96 29 3 Slide a Weld Spacer 28 onto the axle on the left side of the Upright 2 with the open side of the Weld Spacer facing t...

Страница 6: ...ed alkaline batteries are recommended Remove the battery cover from the bottom of the Console Insert four batteries into the battery compart ment make sure that the batteries are oriented as shown by...

Страница 7: ...e moving and lowering it EXERCISING ON THE ELLIPTICAL EXERCISER To mount the elliptical exerciser hold the handgrip pulse sensor and step onto the pedal that is in the lowest position Next step onto t...

Страница 8: ...er in your home Using the included stereo audio cable you can connect the elliptical exerciser to your portable stereo home stereo computer or VCR and play special iFIT com CD and video programs iFIT...

Страница 9: ...succession until the entire track is lit The track will then dark en and the indicators will again begin to light in succession The Training Zones bar The Training Zones bar will show the approximate...

Страница 10: ...to hold the handgrip pulse sensor the lower display will show your heart rate for up to 30 seconds The display will then show your heart rate along with the other modes If your heart rate is not shown...

Страница 11: ...ase your pace When the one of the Too Fast indicators lights decrease your pace When the On Pace indica tor lights maintain your current pace Important The pace settings are intended only to provide m...

Страница 12: ...of the target heart rate settings of the pro gram will scroll across the matrix If the second heart rate program P10 is selected a pulse symbol will appear in the matrix Enter a target heart rate set...

Страница 13: ...rogram ends Both heart rate programs As you pedal the console will regularly compare your heart rate to the target heart rate setting If your heart rate is too far below or above the target heart rate...

Страница 14: ...to a 1 8 Y adapter available at electronics stores Plug the Y adapter into the PHONES jack on your CD player Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STER...

Страница 15: ...adapter Plug the Y adapter into the LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 1 8 LINE OUT jack see instruction A If your computer has only a PHONES jack se...

Страница 16: ...he adapter into the AUDIO OUT jack on your VCR B Plug one end of the audio cable into the jack beneath the console Plug the other end of the cable into the adapter Plug the adapter into an RCA Y adapt...

Страница 17: ...onal trainer will begin guiding you through your workout Simply follow your personal trainer s instructions The program will function in almost the same way as a preset program see step 3 on page 11 H...

Страница 18: ...the on screen countdown ends the pro gram will begin The program will function in almost the same way as a preset program see step 3 on page 11 However an electronic chirp ing sound will alert you whe...

Страница 19: ...s and the flywheel covers Next see the drawing below Locate the Reed Switch 55 Turn the Left Crank Arm 34 until the Magnet 37 is aligned with the Reed Switch Loosen but do not remove the indicated Scr...

Страница 20: ...s to strengthen your cardiovascular sys tem your exercise must be aerobic Aerobic exer cise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on...

Страница 21: ...1 Reed Switch Bracket 54 1 Clamp 55 1 Reed Switch Wire 56 1 Return Spring 57 1 Guide Rod 58 1 Resistance Cable 59 1 Flywheel Axle 60 2 Flywheel Bearing 61 2 Eyebolt 62 2 Adjustment Bracket 63 2 M8 x 4...

Страница 22: ...22 17 20 69 69 69 2 26 26 26 26 19 18 15 95 94 94 94 48 94 95 16 30 24 29 14 14 14 14 29 23 23 48 28 28 20 69 12 12 12 3 31 31 96 EXPLODED DRAWING A Model No NEL5095 1 R0305A...

Страница 23: ...86 78 56 57 77 90 81 80 32 88 44 92 76 82 51 51 66 41 83 5 65 65 11 27 95 13 95 70 73 73 65 65 10 83 4 49 71 60 90 61 62 37 36 60 59 68 49 61 62 90 41 66 51 51 82 34 35 35 38 63 89 45 92 75 44 63 43...

Страница 24: ...IMPORTANT THAT YOU READ THE MANUAL before operating the Product Remember to do the periodic maintenance requirements specified in the Manual to assure proper operation and your continued satisfaction...

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