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CUstomizinG Key FeatUres
Many of the standard features and controls of your Octane Fitness cross-trainer can be customized to fit your
personal preferences. In just a few simple steps, you can set up your machine to skip the Warm-Up, countdown
your workout time, and display units in English or metric. You can mute the console beeps, adjust the brightness
of the display, and set the length of the 30:30 program rest period to suit your personal preference. You can also
enable the unique Movement Management (MOM) control feature, and change the duration of your X-Mode,
GluteKicker, or ArmBlaster intervals, and adjust the intensity of your ArmBlaster sets. All of these adjustments
are easily completed and are saved as the new standard for your machine—you don’t need to reset them for each
use.
user set-up Functions
Program features, console settings, and controls may be adjusted to suit your workout environment and your
personal preferences. To access the User Set-Up functions, press and hold both the Level (
) and Level (
)
buttons for three seconds, or until you hear a beep. The following customizable functions are displayed in
sequence; use the Enter key to toggle through the available options for each function, and press any (
/
)
button to select a setting and move to the next function. To exit without changing a value, press Pause
Clear.
Warm-up (W-up time)
This feature may be turned “On” (to include a 3-minute warm-up in
each workout) or “OFF”. The original setting is “On”.
Clock Direction
Your elliptical cross-trainer can track your workout time by counting
up (“UP”) or down (“dn”). The original setting is “UP”.
Movement Management
(MOM)
MOM mode is a unique control feature offered exclusively on Octane
Fitness elliptical Q37 cross-trainer. Activating MOM mode disables
the console buttons and increases the resistance in the movement of
the pedals so that the pedals do not move as easily. This control fea-
ture may discourage children from experimenting with the machine.
This User Set-Up function lets you enable (“On”) or disable (“OFF”)
the MOM mode. The original setting is “On”. To activate MOM
mode after your workout, press and hold the Program (
/
) keys
for three seconds or until you hear the beep. The machine resistance
then increases to level 20 and the console buttons are inactive. The
machine appears to be in “Pause” mode, but if any console keys are
pressed, “MOM MODE ACTIVE” scrolls across the matrix display. To
unlock MOM mode, press and hold the Program (
/
) keys again for
three seconds or until you hear the beep.
CautiOn!
MOM mode is a feature provided to reduce the
likelihood that children can pedal the elliptical cross-trainer.
this feature does not lock the machine; the pedals still move
and the potential for injury still exists. it is the responsibility of
the user to supervise children and keep them off the elliptical
cross trainer to minimize the likelihood of injury.
units
You may choose to have the units displayed in “ENGLISH” (miles) or
“METRIC” (kilometers). The original setting is “ENGLISH”.