27
leD readout Windows Q37e/Q37ce
time
Displays workout time, counting up from 0:00. The maximum time is 99:59, then
the display rolls over to 0:00. Note: The Time readout can be adjusted to count
down instead of up; refer to User Set-up Functions on page 32.
Distance
Displays an estimate of how far you have traveled. Distance can be shown in
either miles (English) or kilometers (metric).
Note:
Pedaling approximately 50
revolutions per minute (rpm), it will take eight minutes to reach one mile.
When
you first purchase your elliptical the display will be in English. Refer to the User
Set-up features described on page 32 to switch from English to metric.
speed
Displays how fast you are going. Speed is displayed in revolutions per minute
(rpm).
Calories
Displays an estimate of the total calories burned during your workout. Calories are
based on the user’s entered weight. If you do not enter a specific weight, calories
are based on a 150 lb. (68 kg) user.
Calories/Hour
Displays the number of calories that would be burned in one hour at the current
resistance level and speed.
time-in-Zone
Tracks and displays the amount of time you are in the proper heart rate training
zone for the program. Time-in-Zone is only displayed when you are in a heart rate
controlled program and your heart rate is detected by the machine.
Note:
Y
ou
must be wearing a wireless chest strap or consistently grasping the contact heart
rate sensor grips (Q37ce) throughout your workout in order to get an accurate
reading of Time-in-Zone.
Heart rate
Displays your heart rate in beats per minute (BPM).
Note:
You must be wearing a
wireless chest strap or grasping the contact heart rate sensor grips (Q37ce).
Heart rate %
Displays your current heart rate percentage (current heart rate / theoretical
maximum heart rate).
Note:
You must be wearing a wireless chest strap or
grasping the contact heart rate sensor grips (Q37ce)
,
and have entered your age.
target Hr
Displays the heart rate hat you are trying to achieve when in a heart rate controlled
program. In these programs, the machine adjusts resistance level in response to
your heart rate reading in order to achieve this target.
level
Displays the resistance level (1 - 20), where 1 is the lowest resistance level and 20
is the highest.
