INTRODUCTION
14
Where Health Meets Convenience
14
What You Get
15
Veggie Bullet Base
15
Pusher (Outer & Inner)
15
Shooter Set
16
Spiralizer Set
17
ASSEMBLING YOUR VEGGIE BULLET
18
Shooter Assembly (1)
19
Spiralizer Assembly (2)
23
USING YOUR VEGGIE BULLET
26
Shredding
27
Slicing
28
Spiralizing
29
RECIPES
30
1. MASTERING THE BASICS, PREPPING FOR SUCCESS
30
Vegetables
31
Tips and Tricks: How to Scrub Root Vegetables
31
Vegetable Recipes
32
Beans and Grains
42
Proteins
44
2. NEXT-LEVEL NOSHING
48
Satisfying Salads
49
Slaws, Sides, and Assemble-ables
56
Succulent Slaws and Sides
57
Grains and Bakes
62
‘Appy Hour
66
Bases, Bowls, and Beds
70
Macro Bowls
70
Spiralized Delights
74
Nice “Rice”
88
Hands-On Foods
94
Breakfast Bests
102
Soup’s On
108
Sweet Treats and Tipples
114
Dressings and Sauces
120
INDEX
130
TABLE OF
CONTE NTS
VEGGIE
BULLET,
RECIPES
RECIPES
1.
1.
MAS
MAS
TERING THE BASICS, PREPPING FOR SUCCESS
TERING THE BASICS, PREPPING FOR SUCCESS
Vegetables
Vegetables
Tips and T
Tips and T
LLC
USING YOUR VEGGIE BULLET
USING YOUR VEGGIE BULLET
LLC
LLC
LLC
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