Index
| 131
130 |
Index
INDEX
A
Appy Hour, 66
Asparagus Pea Soup, 112
Assembling Your Veggie Bullet, 18
Shooter Assembly, 19-22
Spiralizer Assembly, 23-25
Avocado-Edamame Confetti
Boats, 51
B
Baked Chicken Breasts, 45
Baked Turkey/Tempeh Bacon, 47
Balsamic Braised Cabbage, 61
Bases, Bowls, and Beds, 70
Beans, 42
Beans and Grains, 42
Beet Burger, 96
Beet Noodles with Walnuts, Chard,
Orange, and Tarragon, 83
Beet Salad, 60
Bibimbap with Broccoli Rice, 92
Big, Juicy Roast Beef and Veggie
Sandwich, 98
Blueberry Smoothie Bowl, 107
Breakfast Bests, 102
Butternut Squash Noodles with
Sage, Kale, Almonds, and Goat
Cheese, 82
C
Carrot Cake Oatmeal, 103
Carrot Ginger Soup, 111
Carrot Noodles, 35
Carrot Sesame Salad with Thai
Peanut Dressing, 49
Carrot Top Pesto, 128
Cauliflower “Cous Cous," 90
Cauliflower Rice, 32
Cauliflower “Rice” with
Hazlenuts and Tarragon, 89
Chipotle Cream Sauce, 126
Chopped Cabbage, 36
Chopped Kale, 37
Chopped Swiss Chard, 40
Citrus Sangria, 117
Classic Coleslaw, 57
Cleaned-Up Ranch, 124
Crunchy Asian Slaw, 58
Cooked Quinoa, 43
Cured Tofu, 47
D
Dijon Shallot Vinaigrette, 121
Dill Cashew Cream, 126
Dressings and Sauces, 120
E
Easy Caprese, 53
G
Golden Bell Pepper Soup, 110
Grains and Bakes, 62
Green Detox Smoothie Bowl, 106
Green Goddess Mayo, 129
Green Goddess Sandwich, 97
H
Hands-On Foods, 94
Horseradish Yogurt Sauce, 129
I
Italian Chopped Salad, 54
K
Kale Salad with Cherries and
Chickpeas, 52
L
Luscious Lavash Wrap, 95
M
Macro Bowls, 70
Mango-Coconut Chia
Pudding, 116
Mastering the Basics, Prepping
for Success, 30
Minty Chocolate Smoothie
Bowl, 115
N
Next-Level Noshing, 48
Nice “Rice,” 88
O
Oregano Dressing, 125
Oven Roasted Salmon, 46
P
Pesto Zucchini Noodles
with Sautéed Shrimp, 76
Pho, 109
Proteins, 44
VEGGIE
Cleaned-Up Ranch, 124
Cleaned-Up Ranch, 124
Crunchy Asian Slaw, 58
Crunchy Asian Slaw, 58
Cooked Quinoa, 43
Cooked Quinoa, 43
Cured Tofu, 47
Cured Tofu, 47
BULLET,
Easy Caprese, 53
Easy Caprese, 53
G
G
Golden Bell Pepper Soup, 110
Golden Bell Pepper Soup, 110
Grains and Bakes, 62
Grains and Bakes, 62
Green Detox Smoothie Bowl, 106
Green Detox Smoothie Bowl, 106
LLC
Dijon Shallot Vinaigrette, 121
Dijon Shallot Vinaigrette, 121
Dill Cashew Cream, 126
Dill Cashew Cream, 126
Dressings and Sauces, 120
Dressings and Sauces, 120
Содержание VBR-1001A
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