A-4 Setting Up a Healthy Work Environment
ADJUST YOUR CHAIR
Your chair should be adjustable and stable. Vary your
posture throughout the day.
Check the following:
Keep your body in a relaxed yet upright position. The
backrest of your chair should support the inward curve
of your back.
Use the entire seat and backrest to support your body.
Tilt the backrest slightly backwards. The angle formed
by your thighs and back should be 90° or more.
Содержание POWERMATE ENTERPRISE - 09-1997
Страница 19: ...1 4 Introducing Your Computer System controls and lamps desktop System controls and lamps minitower ...
Страница 34: ...Introducing Your Computer 1 19 Audio connectors desktop Audio connectors minitower ...
Страница 37: ...1 22 Introducing Your Computer Power supply features desktop Power supply features minitower ...
Страница 43: ...Using Your Computer 2 5 Keyboard features Windows 95 keys ...
Страница 146: ...5 18 Installing Options Installing Options 5 ...
Страница 147: ...Installing Options 5 19 Locating desktop expansion slots Locating minitower expansion slots ...
Страница 149: ...Installing Options 5 21 Removing a slot cover desktop Removing a slot cover minitower ...
Страница 156: ...Installing Options 5 27 Installing Options 5 ...
Страница 168: ...5 38 Installing Options Installing Options 5 ...
Страница 185: ...5 54 Installing Options Installing Options 5 ...
Страница 187: ...5 56 Installing Options Removing the front panel desktop Removing the front panel minitower ...