MPM MSO-09, Руководство пользователя

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18
GB
RECIPES FOR DELICIOUS AND HEALTHY JUICES
REFRESHMENT
3
6 apples (cut each into 8 parts
with the core and stones)
3
a bundle of parsley leaves
3 a couple of mint leaves
REFRESHMENT II
3
6 apples (cut each into 8 parts
with the core and stones)
3
a bundle of parsley leaves
3 2 stems of ribbed celery
3
a slice (1 cm) of ginger
PREPARATION:
First extract the apples – three of them.
Then extract the parsley leaves and mint
leaves, and ginger and celery.
Finally, extract the remaining apples.
VITALITY
3 6 carrots (cut a particularly large carrot
lengthwise and crosswise, a medium
one only lengthwise)
3
4 apples (cut each into 8 parts
with the core and stones)
3
2 medium stems of ribbed celery
3 a slice (1 cm) of ginger for taste
PREPARATION:
Extract some of the carrots; apples, celery
stem and ginger.
Follow hard ones with soft ones
interchangeably – that will give better results.
Extract the remaining carrots at the end.
You can also add pineapple, beetroot, orange
etc. with each vegetable added, changing
the taste as a result.
CHLOROPHYLL COCKTAIL
We extract the juice from green plants; for
variety, these may be different plants every
day, e.g.: spinach, different types of lettuce,
lamb lettuce, chard, wheat grass, barley
grass, parsley leaves, ribbed celery etc.,
approximately one fistful per 2 servings. Put
leaves one at a time into the insertion channel
and eventually extract some hard product
(a piece of apple, carrot etc.) to get as much
juice as possible. Then, pour 500 ml water and
the juice into a blender and add fruit: banana,
strawberry, peach, pear etc. Blend for a couple
of minutes. Drink slowly.
CAUTION! The chlorophyll cocktail has incredible
detoxification properties, which is why it must be
drunk slowly and not more than 300-400 ml in one
day.
CITRUS NECTAR
3
½ or a whole small grapefruit
(peel and divide into particles)
3
3 medium oranges
(peel and divide into particles)
3
½ of a lemon of
(peel and divide into 2 parts)
3
pineapple may be added
LIVER CLEANING
3 0.5 of a beetroot
3
5 carrots
3 2cm fresh cucumber
3
3 apples
3 small bunch of parsley leaves,
or a lettuce
FOR BEAUTY
3
4 oranges
3 5 carrots
3
1 stem of ribbed celery
3 a small bunch of parsley leaves
3
ginger root (approx. 1 cm)