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SOUPS
The blender is the perfect tool in the kitchen for creating warming, healthy soups. So
simple to make, the blender will puree the ingredients for a delicious meal, ready in
minutes. Soup is a great way to incorporate extra vegetables into your diet. Now you can
enjoy freshly cooked soup any day of the week.
Pumpkin Soup
Serves 4
18 oz. (500g) pumpkin, peeled, de-seeded, and chopped
1 cup vegetable stock or water
1 brown onion, peeled and quartered
1/2 tsp nutmeg
1/2 tsp cumin
Salt and pepper, to taste
Cream, to garnish
1.
Place the onion, stock or water, nutmeg, and cumin into the blender.