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ENGLISH

BEFORE THE FIRST USE

After unit transportation or storage at low
temperature it is necessary to keep it for at
least two hours at room temperature before
switching on.

– If there is a protective film on the scale sur-

face, remove it.

– Clean the scale with a soft, slightly damp

cloth and then wipe it dry.

Battery installation and replacement

– Remove the battery compartment lid (6) and

insert two “AAA” batteries (supplied with the
unit), following the polarity.

– Place the battery compartment lid (6) back

to its place.

Note:  If  there  is  an  isolation  insert  in  the
battery  compartment,  open  the  battery
compartment  lid  (6),  remove  the  isolation
insert and place the battery compartment lid
(6) back to its place.

Battery replacement

– When the battery is low, the symbol

«Lo»

will

appear on

the display (5).

– Open the battery compartment lid (6),

replace the «AAA» batteries with new ones,
strictly following the polarity, and close the
battery compartment lid (6).

– If you do not use the scale for a long time,

remove the batteries from the battery com-
partment.

What is excess weight?

It is generally known that excessive body weight
can  negatively  affect  the  health.  Excess  weight
can cause obesity, heart disease, atherosclerosis
and  osteoporosis,  but  abnormally  low  body
weight  may  also  lead  to  osteoporosis.
(Osteoporosis  is  a  systemic  skeleton  disease
characterized by reduction of bone mass per unit
volume  and

impairment

bone tissue micro-

architectonics

and leading to increased bone

fragility and risk of fracture by minimal trauma or
even without it).
Physical exercises and a moderate diet help to
lose excess weight and this scale helps to control
your weight.
It is known that

in case of low weight

muscles and

body tissues contain more water than fat, and

that electric current passes through water better
than though fat. Sending weak current through
the body, the scale quickly and easily calculates
the percentage of fat, muscles, bone tissue, and
water in a human body. You can control your
weight basing on the results of calculation of fat,
muscle, and water percentage.

Recommendations

– Weigh yourself at the same time of the day.
– It is recommended to measure the tissues

and water percentage in the evening before
supper.

– 2-3 hours should pass after the meal.

– Percentage of tissues and water in the body

depends on different factors and can change
during the day.

– When calculating percentage of tissues and

water of children under 10 years of age the
results may be inaccurate.

– Professional sportsmen, people inclined to

edemas and people with nonstandard body
proportions can show inaccurate results of
calculation.

Note: Percentage of fat, bone, muscles,
and water can be calculated only if personal
data (sex, age, height, physical training)
are entered correctly and if you step on the
scale barefoot.

Switching on

– Place the scale on a flat solid surface; if the

floor is uneven or covered with a carpet or
rug, the weighing accuracy decreases.

– Switch the scale on by tapping on the scale

body.

Weight measurement unit selection

– To select weight measurement units press

the

«UNIT»

button (4) consequently.

– Measurement units are shown on the dis-

play (5):