kinetic GymAware PowerTool, Руководство пользователя

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Basic App Guide
Targets and Ranges Explained
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The targets module appears when you use GymAware Lite or
GymAware Cloud. The dial colour will change depending on which
target is selected.
Squad Target (Green)
Applicable to all athletes within the squad.
Coaches select a squad target for each exercise and
configure the desired training zone for each.
Any athlete performing the exercise will then see the
target zone.
Athlete (Blue)
Coaches can individualise any target zone or load per
athlete without effecting the squad.
Last Target (Orange)
This value is the result from the exercise the LAST time
it was performed. That can be now or from previous
weeks/months.
Personal Best Target (Yellow)
This value is an athletes PB. It could be from the
previous set or a result they posted months back. PBs
are automatically tracked via the GymAware Cloud.