07
HALF RACK OPERATION MANUAL
OPERATION
SYSTEM OVERVIEW
Figure 3. Keiser Half Rack System Overview
Keiser Air Compressor
supplies the equipment/
system with air
Quick-Disconnect
delivers
air directly from the
compressor (or air outlet) to
the Equipment
Thumb Buttons and
Foot Pedals
control the
resistance
Power Display
shows
Resistance, Sets/Reps, Peak
Power, Percentage of Peak
Power, and Iron Weight
Keiser eChip
Your electronic
workout card
• Ability to combine Keiser Dynamic Variable
Resistance and iron weight resistance.
• Train at any speed, from controlled to
explosive, developing Power and Stability.
• Change resistance in 1 lb or 1 kg increments.
• Perform heavy negatives at the touch of a
Thumb Button or Foot Pedal.
• Keiser Power Test — a six-rep test that tells
you the resistance where you generate your
greatest power.
• Keiser Chip System — Your electronic
workout card. Remembers and displays your
previous workout Resistance, Sets, Reps, and
Adjustment Positions.
• Keiser Integrated Technology — With the use
of the Chip System, you can download your
workout on your phone, tablet, or computer.
KEISER PNEUMATIC RACK FEATURES:
