89
“
C
ONSOLE
I
NSTRUCTIONS –
H.R.C.
(P5)
”
x.
ENTER
button: Press the
ENTER
button to confirm the value of
TIME.
y. The
AGE
LED will then light up.
z. Use
INCLINE (▲)
or
INCLINE (▼)
/
SPEED (+)
or
SPEED (-)
button to
select
your
AGE. (10 TO 99 YEATS
OLD; 1 YEAR OLD INCREMENT)
or
NOTE for AGE:
Although the console allows input for ages beginning at 10 years
old, the product is not recommended for children’s use.
aa.
ENTER
button: Press the
ENTER
button to confirm your
AGE.
bb. The
PULSE
LED will then light up.
cc. Use
INCLINE (▲)
or
INCLINE (▼)
/
SPEED (+)
or
SPEED (-)
button to
select the desired
value of
TARGET
PULSE (60 TO 220 BPM (BEATS PER
MINUTE); 1 BPM INCREMENT)
or
dd.
ENTER
button: Press the
ENTER
button to confirm the value of
TARGET PULSE.
After making sure the desired value of
TIME
and
AGE
and
TARGET PULSE
are selected.
ee.
START
button: Press the
START
button to start exercise.
ff.
The scrolling message
“3 2 1 GO”
then display in the main LED
window, indicating the exercise is about to begin. After the long
beep sound, the Main LED window appears
H.R.C. PROGRAM
profile as shown below.
P5 H.R.C.
Содержание IN 2440
Страница 47: ...47 N KRES ST V ROBKU A...
Страница 48: ...48 N KRES ST V ROBKU B...
Страница 49: ...49 N KRES ST V ROBKU C...
Страница 99: ...99 PRODUCT PARTS DRAWING A...
Страница 100: ...100 PRODUCT PARTS DRAWING B...
Страница 101: ...101 PRODUCT PARTS DRAWING C...
