Insportline IN 2440, Руководство пользователя

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80
“ C
ONSOLE
I
NSTRUCTIONS –
W
EIGHT
L
OSE (P2) ”
“ 2 ” Instruction
Note for During Exercise:
No Pulse signal:
You must wear a compatible heart rate chest strap or place both of your hands on
the Pulse Sensors on the Handlebar . Your pulse will be displayed approximately
few seconds.
If you do not ware a compatible heart rate chest strap or place your hands correctly
and a few seconds pass without a pulse input, the console will turn off the pulse
circuit. The console will then display an error message “P”. Place your hands back
on the Pulse Sensors correctly, the pulse readout will appear again
Set up INCLINE:
During workout, the
INCLINE
is allowed to adjust at any time to match your workout
goal.
Press
INCLINE (▲)
or
INCLINE (▼)
to
increase or decrease the incline from 0% to
15% ; 1 % INCREMENT.
Set up SPEED:
During workout, the
SPEED
is allowed to adjust at any
time to match your workout goal.
Press
SPEED (+)
or
SPEED (-)
to increase or decrease
the speed from 0.8 to 25 kph / 0.5 to 15 mph ; 0.1 kph/mph
INCREMENT.
a. Press
STOP (PAUSE/HOLD TO RESET)
to stop and pause all functions during
your exercise program. All the dates on the display will then freeze. NOTE:
The console will return to POWER ON status after 5 minutes if the
console is still on the
STOP (PAUSE/HOLD TO RESET)
mode.
If you have set up the percentage of
INCLINE
, the
INCLINE
will automatically
return to 0%. To resume the program, press
START
again to let all the date
displays continue, the
INCLINE
will automatically move to the position the
user has just set up before.
On the
STOP
mode, the user is also allowed to choose the other programs
( MANUAL, or WEIGHT LOST, or 5K RUN, or INTERVAL , or H.R.C., or
USER SET ) to continue workout.
b. Press
STOP (PAUSE/HOLD TO RESET)
twice to end of the workout.
c. Press
STOP (PAUSE/HOLD TO RESET)
three times to return to the POWER
ON status.
d. Continue pressing
STOP (PAUSE/ HOLD TO RESET)
, all the date will return to 0
and the console will return to POWER ON status.