Insportline 550ETe, Руководство пользователя

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3. HOW TO USE THE ELLIPTICAL TRAINER?
Operating Intenza 550 series Elliptical trainer is very easy. Just simply step on and start pedaling. Learning the
features and incorporating Intenza elliptical trainer into your member’s fitness program is just as easy. In this
chapter, you will learn the display function and how to get the most workouts from each Intenza 550 series
elliptical trainer.
3.1 550ETi Display Console Overview
Your Intenza 550ETi is equipped to provide you and your users unlimited exercise opportunities. Engage in each
feature to find the right combination for your fitness regimen. The Display console provides the operating
controls and display elements outlined in the following paragraphs.
1. Profile Window: This window displays columns of light, which represent the levels of workout
intensity. It also displays the information for setting up a workout.
2. Message Bar:
During program set up, operating instructions will be displayed in the message bar.
During the workout, below exercise data will be displayed for your reference.

HR: heart rate can be detected if the user is wearing Polar® heart rate chest strap or hold onto the
contact heart rate grips consistently.

Level: intensity of resistance level.

Time: the number of time elapsed since beginning the workout.

SPM (Stride Minute): the speed at which you are currently pedaling in stride-per-minute.

Calories: the number of calories burned since pedaling the workout.

Watts: effort level in Watts. The Watt is a unit of power output or the expression of the mechanical rate
of work.