Insportline 550ETe, Руководство пользователя

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4.4 HRC Program
Intenza 550 series elliptical trainer offers 4 heart rate workout options. The heart rate control workout program
allows the user to program their target heart rate zone. During the HRC program, the LED display will show the
below profile which represents the target heart rate zone. Each column will represent 1 minute when the workout
time is 30min. The column that the user is currently on will flash for reference. You may just input the target
workout heart rate % and your age, the Intelligent HR system will automatically calculate the personal target for
you. The heart rate zone is calculated using the following equation: (220-Age) x %=heart rate target zone. You
may adjust the target heart rate zone by turning Uni jog during the workout time. The user must wear a
telemetric heart rate chest belt for this workout.
Heart Rate Control Program options:
Constant HR Interval HR
Hill HR Cardio HR
HEART RATE ZONE:
Workout procedure:
Detailed instruction for Intenza 550ETi
1. Step on the elliptical trainer, begin to pedal.
2. Insert the USB device to the USB port; if you want the workout record be saved automatically.