ICON Health & Fitness NordicTrack RW600, Руководство пользователя

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NTRW10124
HOW TO USE THE CONSOLE
FEATURES OF THE CONSOLE
The advanced console offers a selection of features
designed to make your workouts more effective and
enjoyable.
When you use the manual mode of the console, you
can change the resistance of the row bar with a touch
of a button. As you exercise, the console will display
continuous exercise feedback.
You can even monitor your heart rate when you use
a compatible heart rate monitor. To purchase a
compatible heart rate monitor, see page 25.
The console also features wireless technology that
enables the console to connect to iFIT
®
. With an iFIT
subscription, you can access a large and varied library
of thousands of on-demand destination and studio
workouts, create your own workouts, track your work-
out results, and access many other features.
Each iFIT workout automatically controls the resistance
of the row bar as an iFIT trainer guides you through an
immersive exercise session.
To turn on and turn off the console, see page 16. To
learn how to use the touch screen, see page 16. To
set up the console, see page 17.