2
INTRODUCTION
IMPORT
ANT
PRECAUTIONS
ASSEMBL
Y
BEFORE YOU
BEGIN
TREADMILL OPERA
TION
CONDITIONING GUIDELINES
TROUBLESHOOTING &
MAINTENANCE
LIMITED WARRANTY
WEEKLY GOAL SETUP
1)
Select
USER 1
or
USER 2.
2)
Press
eTRAK™
button and scroll to
WEEKLY GOAL.
)
Enter the Setup Mode: Press
ENTER
. Use
+/- KEYS
to set a time goal (leave time at 0:00 if you want to
set a distance goal).
)
Press
ENTER
button again and use the
+/- KEYS
to set a distance goal. If the distance is changed
from 0.00, distance will be the goal.
Note: You may only set a time or distance goal, not both.
)
Press
ENTER
button again to exit the
SETUP MODE.
) WEEKLY TOTAL:
View your accumulated data from the last Sunday to the present day. NOTE: This data is
based on week to date NOT the previous seven days. For instance, if you have not used the machine since
Sunday, the console will read zeros. The following information will be shown in each display window:
INCLINE- Average incline of weekly workouts.
SPEED - Average speed of weekly workouts.
TIME - Total time of weekly workout.
DISTANCE - Total distance of weekly workouts.
CALORIES - Average weekly calories burned.
NOTE: If the Date and Clock are not set, Weekly Total will default to the Last Workout data.
) MONTHLY TOTAL:
View your accumulated data from the first day of the month to the present day.
NOTE: This data is based on month to date NOT the previous thirty days. For instance, if you have not
used the machine since the first of the month, the console will read zeros. The following information
will be shown in each display window:
INCLINE- Average incline of monthly workouts.
SPEED - Average speed of monthly workouts.
TIME - Total time of monthly workout.
DISTANCE - Total distance of monthly workouts.
CALORIES - Average monthly calories burned.
NOTE: If the Date and Clock are not set, Monthly Total will default to equal the Last Workout data.
) LIFETIME TOTAL:
This option allows you to view the total accumulated data from your first workout
to your last saved workout. The following information will be shown in each display window:
INCLINE- Average incline.
SPEED - Average speed.
TIME - Total accumulated time. NOTE: If time is greater than 59:59, the time will no longer display
minutes and will display hours only.
DISTANCE - Total accumulated distance.
CALORIES - Average calories burned.
