17
INTRODUCTION
IMPORT
ANT
PRECAUTIONS
ASSEMBL
Y
BEFORE YOU
BEGIN
TREADMILL OPERA
TION
CONDITIONING GUIDELINES
TROUBLESHOOTING &
MAINTENANCE
LIMITED WARRANTY
MONITOR DISPLAY
TIME / PACE
DISTANCE
CAL / PULSE
INCLINE
SPEED
DATE
CLOCK
CURRENT WORKOUT
LAST WORKOUT
WEEKLY GOAL
WEEKLY TOTAL
MONTHLY TOTAL
LIFETIME TOTAL
P E R F O R M A N C E
T R A C K I N G
P R E S S T O S W I T C H
P R E S S T O S W I T C H
P R E S S T O S W I T C H
P R E S S T O S W I T C H
H O R I Z O N C L U B
DATE & CLOCK SETUP
Enter Setup Mode: Press and hold
MANUAL
and
WEIGHT LOSS WORKOUTS
buttons for 3
seconds.
Once in setup mode, use the
WORKOUT S / - KEYS
to scroll through settings.
Use the
ENTER
button to confirm settings.
Settings include: MONTH, DAY, YEAR, HOUR, MINUTE, and AM/PM.
Review Settings: You can review your settings at any time while in Setup Mode. Use the
ENTER
button to scroll through settings.
Exit Setup Mode: To confirm the Date and Time, press and hold
ENTER
for 5 seconds.
To Reset: Simply re-enter Setup Mode and adjust Date and Time to the correct setting.
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7)
INCLINE •
Shown as Percent. Indicates the incline of the treadmill deck surface.
TIME •
Shown as Minutes:Seconds.
Indicates
the time remaining or the time elapsed in your workout.
PACE •
Indicates how many minutes it takes to complete a mile while running or walking at your current
speed. For example: If at your current speed it will take you 10 minutes to complete a mile, the
treadmill will display ‘10:00’ as your pace.
CALORIES •
Indicates total Calories burned during your workout.
PULSE
• Shown as Beats Per Minute. Indicates your heart rate (displayed when contact is made with both
pulse grips).
DISTANCE •
Shown as Miles. Indicates distance traveled during your workout.
SPEED
•
Shown as MPH. Indicates the speed of the treadmill belt.
