28
4) FAT BURN
: Relatively slow and steady is the name of the game to maximize your weight-loss goals. Promotes weight loss by increasing
and decreasing the resistance, while keeping you in your fat burning zone. Resistance changes, segments repeat every 60 seconds.
Resistance changes every 60 seconds
5) CUSTOM
: Allows you to create and reuse your perfect workout with a combination of a specific resistance, incline and time or
distance. The ultimate in personal programming. This is a time or distance based goal program.
Seconds
60
60
60
60
60
60
60
60
60
60
60
60
60
60
60
60
Segment
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
Level 1
1
2
2
3
4
3
4
5
5
3
4
6
6
5
4
3
Level 2
2
3
3
3
5
4
5
6
6
4
5
7
7
6
5
4
Level 3
2
4
4
5
7
6
7
8
8
6
7
9
9
8
7
6
Level 4
3
4
5
6
8
7
8
9
9
7
8
10
10
9
8
7
Level 5
4
6
7
7
10
9
10
11
11
9
10
12
12
11
10
9
Level 6
4
6
7
8
11
10
11
12
12
10
11
13
13
12
11
10
Level 7
5
7
9
9
13
12
13
14
14
12
13
15
15
14
13
12
Level 8
5
8
9
10
14
13
14
15
15
13
14
16
16
15
14
13
Level 9
6
9
11
12
16
15
16
17
17
15
16
18
18
17
16
15
Level 10
7
10
12
13
18
17
18
19
19
17
18
20
20
19
18
17
Warm Up
Program Segments - Repeat
Содержание HORIZON 7.0AE ELLIPTICAL
Страница 2: ...2 3 ENGLISH 36 FRAN AIS 70 ESPA OL...
Страница 19: ...19 ASSEMBLY STEP 10 CONGRATULATIONS ASSEMBLY COMPLETE 12 4...
Страница 20: ...20...
Страница 22: ...22 L H I A P B D F E J G N O Q C M K L R S...
Страница 33: ...33 LIMITED HOME USE WARRANTY...
Страница 36: ...36 FRAN AIS...
Страница 53: ...53 ASSEMBLAGE TAPE 10 F LICITATIONS ASSEMBLAGE TERMIN 12 4...
Страница 54: ...54...
Страница 56: ...56 L H I A P B D F E J G N O Q C M K L R S...
Страница 67: ...67 GARANTIE LIMIT E USAGE DOMESTIQUE...
Страница 70: ...ESPA OL...
Страница 87: ...87 PASO 10 DE MONTAJE FELICITACIONES MONTAJE COMPLETO 12 4...
Страница 88: ...88...
Страница 90: ...90 L H I A P B D F E J G N O Q C M K L R S...
Страница 101: ...101 GARANT A LIMITADA PARA EL USO DOM STICO...
