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TFFS105.01.02

Taurus 

FS10.5 Smart

TF-FS10.5-SMART

max. 181 kg

L 140 | B 97 | H 178

~  60 Min.

 150 kg

CM

Assembly and Operating Instructions

Содержание FS10.5 Smart

Страница 1: ...TFFS105 01 02 Taurus FS10 5 Smart TF FS10 5 SMART max 181 kg L 140 B 97 H 178 60 Min 150 kg C M Assembly and Operating Instructions ...

Страница 2: ...FS10 5 Smart 2 ...

Страница 3: ... Target programmes 26 3 2 3 Pre set programmes 27 3 2 4 User defined programmes 27 3 2 5 Heart rate oriented programmes 28 3 3 Fitness Test 29 3 4 Virtual running tracks 30 3 5 Updates 31 3 6 Media 32 3 7 Bluetooth and fitness apps 33 4 STORAGE AND TRANSPORT 34 4 1 General Instructions 34 4 2 Transportation Wheels 34 5 TROUBLESHOOTING CARE AND MAINTENANCE 35 5 1 General Instructions 35 5 2 Faults ...

Страница 4: ...FS10 5 Smart 4 8 ORDERING SPARE PARTS 38 8 1 Serial Number and Model Name 38 8 2 Parts List 39 8 3 Exploded Drawing 42 9 WARRANTY 45 10 CONTACT 47 ...

Страница 5: ...er Straße 55 24837 Schleswig Germany Management Christian Grau Sebastian Campmann Dr Bernhard Schenkel No HRB 1000 SL Local Court Flensburg European VAT Number DE813211547 Disclaimer 2008 Taurus is a registered brand of the company Sport Tiedje GmbH All rights reserved Any use of this trademark without the explicit written permission of Sport Tiedje is prohibited Product and manual are subject to ...

Страница 6: ...o correct any mistakes Please pay close attention to the safety and maintenance instructions given here The contract partner cannot be held liable for damage to health accidents or damage to the equipment when it is not used in accordance with these instructions The following safety instructions may appear in this manual ATTENTION This notice indicates potentially hazardous situations which if not...

Страница 7: ...umber of training programmes 15 Quick start 1 Pre set programmes 3 Target programmes 3 User defined programmes 1 Heart rate oriented programmes 3 Virtual programmes 4 Balance mass 10 kg Transmission ratio 1 12 Power Generator with mains operation Stride length 11 91 4 cm Weight and dimensions Article weight gross including packaging 168 kg Article weight net without packaging 150 kg Packaging dime...

Страница 8: ...d access to the equipment Persons with disabilities must have a medical license and must be under strict observation when using the equipment The equipment is strictly for use by one person at a time If your equipment provides a safety key the clip of the safety key must be attached to your clothing before starting your training In the event of a fall the EMERGENCY STOP of the equipment can be ini...

Страница 9: ...inimum fuse rating of 16 A slow blow Do not make any changes to the mains cable or the mains plug Keep the mains cable away from water heat oil and sharp edges Do not route the mains cable underneath the equipment or under a carpet or rug and do not place any objects on top of it 1 4 Set Up Place WARNING Do not place the equipment in main corridors or escape routes CAUTION The training room should...

Страница 10: ...CAUTION Do not open the packaging when it is lying on its side Ensure to have sufficient room for movement in each direction during assembly The assembly of the equipment must be carried out by at least two adults If in doubt seek the help of a third technically skilled person ATTENTION To prevent damage to the equipment and the floor assemble the equipment on a mat or packaging board L NOTICE In ...

Страница 11: ...lebar Cover 162 163 Main Frame 28 Adaptor 169 Power Cord 168 Upper Handlebar Cover 70 Screw Cap 79 11 2 2 Scope of Delivery The scope of delivery consist of the following parts At the beginning check whether all parts and tools belonging to the device are included in the scope of delivery and whether damage has occurred In the event of complaints the contractual partner must be contacted directly ...

Страница 12: ...FS10 5 Smart 12 Tools and screw sets ...

Страница 13: ...e look at the individual assembly steps shown and carry out the assembly in the order given L NOTICE First loosely screw all parts together and check that they fit properly Tighten the screws using the tool only when you are instructed to do so ...

Страница 14: ...L NOTICE Please make sure that the elliptical cross trainer stands firmly and safely on the floor If this is not the case loosen the levelers 44 again and adjust them accordingly It is important that the adjustment plate is locked underneath the stabilizer detailed lever drawing 2 3 Attach another pair of levelers 44 underneath the base frame 91 Step 2 Fix the base frame 91 to the main frame 28 wi...

Страница 15: ... a 2 Remove the bolts 137 150 37 and nuts 123 see fig b Step 5 1 Place the upper end of the right stationary handrail 68 on the main frame 28 2 Place the lower end of the right stationary handrail 68 on the base frame 91 3 Please make sure that the drill holes of the right stationary handrail 68 align with the threads of the base frame 91 4 Now gently push the upper end of the right stationary han...

Страница 16: ...the two socket head bolts 136 the two lock washers 110 and the two washers 111 2 Place the bolts 137 150 37 and the two nylon nuts 123 3 Place one of the previously removed screws 141 and two nylon nuts 125 Step 7 1 Now tighten all the bolts and screws according to the following order a b and c 2 Repeat these steps on the left side ...

Страница 17: ...o detailed lever drawings on this page Step 9 1 Slide the right inner handrail cover 65 up to the right back swing arm 82 L NOTICE The cover has a little recess Make sure that that both the stationary handrail 68 and the right back swing arm 82 are covered 2 Attach the cover with two screws 133 3 Attach the outer handrail cover 63 with three screws 128 4 Repeat these steps on the left side ...

Страница 18: ...e four screws 132 2 Attach the upper handlebar covers 70 with the previously removed screws 132 Step 11 L NOTICE The screws 139 on the base frame 91 are pre assembled 1 Remove the two screws 139 2 Fix the base cover 90 to the base frame 91 with the previously removed screws 139 3 Now attach the two screw caps 79 ...

Страница 19: ... bolts 143 and two nylon nuts 125 2 Repeat this step on the left side Step 13 L NOTICE The screws 132 on the right front and back swing arm 77 82 are pre assembled 1 Remove the eight screws 132 2 Fix the swing arm covers 80 to the right front and back swing arm 77 82 with the previously removed screws 132 3 Now attach the eight screw caps 79 4 Repeat these steps on the left side ...

Страница 20: ...rt arms 86 87 are pre assembled 1 Remove the eight bolts 136 and washers 112 2 Fixtherightpedal 84 totherightpedalsupportarm 87 withfouroftheeightpreviouslyremoved bolts 136 and washers 112 3 Now attach one non slip pad 83 on the right pedal 84 4 Repeat these steps on the left side ...

Страница 21: ...21 Step 15 1 Gently guide the rear connection wire 105 through left side of the fixed handlebar 99 2 Mount the handlebar 99 on the main frame 28 with four bolts 136 lock washers 110 and four washers 111 ...

Страница 22: ... sensor wire 100b and the rear pulse sensor 107 with one another 3 Connect the ethernet cables 100c 100d with one another L NOTICE Be careful not to pinch the wires in the following step 4 Now fix the console 100 to the fixed handlebar 99 with four screws 133 Step 17 Fix the console bottom cover 102 to the console 100 with two screws 132 ...

Страница 23: ...2 L NOTICE The upper handlebars 72 73 are marked with an R right and an L left 2 Fix the right upper handlebar 73 to the right back swing arm 82 with six bolts 151 3 Attach the front and back upper handlebar cover 162 163 with two of the four previously removed screws 132 4 Repeat these steps on the left side ...

Страница 24: ...ting the equipment to the mains supply ATTENTION The equipment must not be connected to a multiple socket otherwise it cannot be guaranteed that the equipment will be supplied with sufficient power Technical errors can result Plug the power plug into a wall outlet that complies with the instructions in the chapter on electrical safety ...

Страница 25: ...nition MET or metabolic equivalent is used to measure the average metabolic rate for a person MET describes the quantity of oxygen that an average person needs when in rest 1 MET 3 5 ml kg min The body consumes 3 5 milliliters of oxygen per kilogram per minute is the amount of oxygen that the body needs when in rest The more intensively the body works the more oxygen is consumed and the higher the...

Страница 26: ...the QUICK START button to start a training session via quick start The resistance can be adjusted manually during your training 3 2 2 Target programmes 1 Tap on GOAL in the main menu 2 Choose either time distance or calories as your target unit L NOTICE You can only choose one unit 3 Set a value for your desired target unit 4 Press the START button to start the programme The resistance can be adju...

Страница 27: ...the console will start the cool down phase automatically 3 2 4 User defined programmes 1 Tap on USER PROGRAM in the main menu 2 Enter your gender age weight and the desired training time 3 Press NEXT to create your own user programme 4 Set the desired speed for all the 30 segments 5 Press the START button to start the programme The resistance can be adjusted manually during your training but only ...

Страница 28: ...We recommend a chest strap for these programmes 1 Tap on HRC in the main menu 2 Enter your gender age weight and the desired training time 3 Choose either 60 80 or Target HR 3 1 If you have chosen Target HR you will be able to set the target value yourself between 72 168 4 Press the START button to start the programme 5 Put your hands around the hand pulse sensors or use a chest stap L NOTICE In c...

Страница 29: ...itness test The warm up phase will start L NOTICE We recommend to use this phase if you have not done a warm up beforehand Otherwise the warm up phase can be skipped by tapping on SKIP WARM UP 4 Put your hands around the hand pulse sensors or use a chest strap L NOTICE In case the console does not receive a signal for 15 seconds the programme will be stopped If your heart rate gets to high the con...

Страница 30: ...d training time 4 Press the START button to start the programme The resistance can be adjusted manually during the workout 5 Press the PAUSE button to pause your training 6 Press the STOP button within the pause programme to end your training and an overview of the collected training data will be displayed Upon completion of the programme the console will start the cool down phase automatically ...

Страница 31: ...eed to be manually updated to the latest version 1 Open menu SETTINGS L NOTE Before updating make sure that the internet connection is stable 2 Tap on SYSTEM 3 Press UPDATE 4 Select UPDATE for all necessary apps 5 Press the back arrow button to return to the main menu ...

Страница 32: ... into the corresponding slot on the side of the console Supported formats Music wav wma aac ogg mp3 und flac Video mp4 und avi Settings Under SETTINGS in the main menu you can make your system settings This includes Language screen brightness and volume Bluetooth You can connect your mobile device and bluetooth speakers with the console Wireless Here you can connect the console with the internet I...

Страница 33: ...hone and start the fitness app Select your fitness equipment Please follow the instructions given in the app You will find the name of your fitness euqipment on a small sticker on the back of the console You will find the fitness apps in the app stores of Google or Apple There you will find the apps Kinomap or Zwift Please note that these apps are produced by an external manufacturer Sport Tiedje ...

Страница 34: ...portation wheels the equipment must be disassembled before transportation 4 2 Transportation Wheels ATTENTION If you want to transport your equipment over particularly sensitive and soft floor coverings such as parquet planks or laminate lay out the transport route with cardboard or similar to avoid possible floor damage 1 Standbehindtheequipmentandliftituntiltheweightistransferredtothetransportat...

Страница 35: ...are responsible for these disturbances an exchange is usually sufficient Please refer to the following overview for the most common errors and how to correct them If the equipment still does not function properly contact your contract partner Fault Cause Solution Drive discs wobble or make noises Drive pulley is loose Tighten nuts Display does not work No plug connection power supply not plugged i...

Страница 36: ...t I Plastic covers C I Screws and cable connections I Legend C clean I inspect 6 DISPOSAL At the end of its operational life this equipment cannot be disposed of in normal household waste Instead it must be disposed of via an electricals recycling centre Further information can be obtained from your local authority s recycling service The materials can be recycled as per their symbols Through the ...

Страница 37: ...ly recommend that you use a compatible chest strap as this ensures optimum transmission of the heart rate You may want to buy additional grips or weights for multi gyms Our range of accessories offers the highest quality and makes training even better If you would like to find out more about compatible accessories please go to the detail page of the product in our webshop the easiest way is to ent...

Страница 38: ... list ready The corresponding contact options can be found in chapter 10 of this operating manual L NOTICE The serial number of your equipment is unique It s located on a white sticker The exact position of this sticker is shown in the following illustration Enter the serial number in the appropriate field Serial number Brand Category Taurus crosstrainer Model Name FS10 5 Smart Article Number TF F...

Страница 39: ...et 1 33 Pulley 190 2 34 Crank Axle 1 35 Controller 1 36 Support Plate 2 37 Stopper 35mm 2 38 Sleeve 6 39 Wheel Axle 2 40 Transportation Wheels 2 41 Sensor Wire Stand 1 42 Decoration Bracket 1 43 EndCap 2 44 Leveler 50mm 4 45 Resistor 1 46 Eye Bolt 40mm 2 47 Generator 1 48 Belt 1355J8 1 49 Linkage Wheel Bearing Adapter 4 50 Wheel Bearing Spacer 8x14x18mm 2 51 Crank Linkage 2 53 Bearing 6905 16 54 S...

Страница 40: ... 1 102 Console Bottom Cover 1 105 First Connection Wire 1 107 First Pulse Sensor Wire 1 108 Sensor Wire 1 109 Generator Wire 2 110 Lock Washer M8 20 111 Washer 8 16 2 0t 16 112 Washer 8 23 2 0t 4 113 Washer 8 30 2 0t 8 114 Washer 10 23 2 0t 9 115 Nut M25 p1 25 2 116 Flange Nut M10 p1 25 1 117 Nut M10 p1 25 1 118 Lock Washer M6 2 119 Tube Connector Nut 30 30 M6 2 120 Nut M10xp1 5 2 121 Nut M16xp2 0...

Страница 41: ...r 26 34 1 0t 12 154 Wheel Bearing Adapter 6 155 Wing Nut 2 156 Round Plug 60mm 4 157 Bolt M8 p1 25 40mm 2 158 EndCap 50x100 2 159 Support Plate for 2 Stage System 2 160 Lock Washer M10 3 161 Pedal Wheel Bearing Adapter 8 162 Front Upper Handlebar Cover 2 163 Back Upper Handlebar Cover 2 164 Bearing 6004 8 165 Generator Support Bracket 1 166 Washer 6x13x1 0t 2 167 Adaptor Wire 1 168 Power Cord 1 16...

Страница 42: ...FS10 5 Smart 42 8 3 Exploded Drawing ...

Страница 43: ...43 ...

Страница 44: ...FS10 5 Smart 44 ...

Страница 45: ...buyer and or any person who received a newly purchased product as a gift from the original buyer Warranty periods The following warranty periods begin on delivery of the fitness equipment Warranty period The warranty periods shown on our web shop begin on delivery of the fitness equipment The respective warranty periods for your equipment can be found on its product website Repair Costs According ...

Страница 46: ...ber Please make sure that you are able to provide the appropriate receipt when claiming on your warranty So that we can clearly identify the model of your equipment and for the purposes of our quality control you will need to give the serial number of your equipment when contacting the service team Where possible please have your serial number and your customer number ready when you call our servi...

Страница 47: ...p fr Mo Fr 08 00 18 00 Sa 09 00 18 00 PL BE TECHNICAL SUPPORT SERVICE TECHNICAL SUPPORT SERVICE 22 307 43 21 49 4621 42 10 948 info fitshop pl Mo Fr 08 00 18 00 Sa 09 00 18 00 02 732 46 77 49 4621 42 10 932 info fitshop be Mo Fr 08 00 18 00 Sa 09 00 18 00 UK NL INT TECHNICAL SUPPORT TECHNICAL SUPPORT SERVICE TECHNICAL SUPPORT SERVICE 44 141 876 3986 support powerhousefitness co uk SERVICE 44 141 8...

Страница 48: ...clubs companies and physio practices with professional equipment for endurance and strength training Sport Tiedje offers a wide range of fitness equipment from renowned manufacturers high quality in house developments and comprehensive services such as a build up service and sports scientific advice before and after the purchase The company employs numerous sports scientists fitness trainers and c...

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Страница 50: ...FS10 5 Smart 50 Notes ...

Страница 51: ...51 Notes ...

Страница 52: ...Taurus FS10 5 Smart ...

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