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832T CoNSoLE oPERATIoN

Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.

A)  MoNIToR DISPLAY

: Speed, Time, Heart Rate, Distance, Incline, and Calories.

B)  START

: Simply press to begin exercising or starts your program.

C)  SToP

: Press to end your workout. Hold for 3 seconds to reset the treadmill.

D)  ENTER / CHANGE DISPLAY

: Used to confirm selection and scroll between workout information.

E)  QUICK INCLINE / KEYS

: Press to reach desired incline more quickly.

F)  QUICK SPEED/ KEYS

: Press to reach desired speed more quickly.

G)  INCLINE ARRoW KEYS

: Used to adjust incline in small increments (0.5% increments).

H)  SPEED ARRoW KEYS

: Used to adjust speed in small increments (0.1 mph /0.1km/h increments).

I)  QUICK PRoGRAM KEYS

: Press key to select program.

J)  QUICK TIME KEYS

: Press key to select time. 

K)  QUICK DISTANCE KEYS

: Press key to select distance.

 *

 

Maximum user’s body weight = 125 kg / 275 lbs

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Содержание 822T

Страница 1: ...TREADMILL OWNER S MANUAL Read the treadmill guide before using this owner s manual 822T 832T...

Страница 2: ...parts that are not tightened and will seem loose and may cause irritating noises To prevent damage to the elliptical the assembly instructions must be reviewed and corrective actions should be taken B...

Страница 3: ...KING Place the treadmill carton on a level flat surface It is recommended that you place a protective covering on your floor Take CAUTION when handling and transporting this unit Never open box when i...

Страница 4: ...RIGHT CONSOLE MAST Z04 Z05 Z12 Z03 Z11 Z05 ASSEMBLY STEP 2 A Open hardware bag 2 B Gently place the console on top of the console masts C Secure from the side using 1 BOLT Z03 1 SPRING WASHER Z05 and...

Страница 5: ...er z05 and 1 ARC washer z11 through the back of the console mast to attach the lower of handrail to the console mast G Tighten all console bolts completely ASSEMBLY STEP 4 NOTE There is no hardware ba...

Страница 6: ...ramming The BASIC OPERATION section in the treadmill guide has instructions for the following LOCATION OF THE TREADMILL Using the SAFETY KEY FOLDING the treadmill MOVING the treadmill LEVELING the tre...

Страница 7: ...DISPLAY Used to confirm selection and scroll between workout information E QUICK INCLINE KEYS Press to reach desired incline more quickly F QUICK SPEED KEYS Press to reach desired speed more quickly G...

Страница 8: ...the treadmill D ENTER CHANGE DISPLAY Used to confirm selection and scroll between workout information E QUICK INCLINE KEYS Press to reach desired incline more quickly F QUICK SPEED KEYS Press to reac...

Страница 9: ...ng and challenging workout and tones muscles and challenges the entire cardiovascular system FAT BURN Promotes fat burning by raising and lowering the speed range while keeping you in your fat burning...

Страница 10: ...4 0 4 0 3 0 3 0 4 0 Speed Metric 3 2 3 2 3 2 4 8 6 4 4 8 6 4 6 4 4 8 4 8 6 4 6 4 8 0 8 0 6 4 6 4 8 0 8 0 6 4 6 4 4 8 4 8 6 4 Warm up 22 23 24 25 26 4 0 3 0 3 0 3 0 2 0 2 0 2 0 6 4 4 8 4 8 4 8 3 2 3 2...

Страница 11: ...0 3 0 3 0 3 0 3 0 3 0 3 0 3 0 3 0 3 0 3 0 3 0 3 0 3 0 3 0 0 0 0 0 Speed 1 6 2 0 4 0 4 0 4 0 4 0 4 0 4 0 4 0 4 0 4 0 4 0 4 0 4 0 4 0 4 0 4 0 4 0 4 0 4 0 4 0 4 0 4 0 4 0 4 0 4 0 4 0 2 0 1 6 Incline 0 0...

Страница 12: ...ty keyhole in the console 6 You have two options to start your workout A Quick start up Simply press the START key to begin working out OR B Select a target and workout Select a PROGRAM using one of t...

Страница 13: ...0 60 60 60 60 60 60 60 60 60 60 60 60 60 60 60 60 60 60 Warm Up 1 2 3 4 5 6 7 8 9 10 11 12 Cool Down 2 2 2 3 2 3 3 4 4 3 3 4 4 3 3 4 3 3 2 2 Britsh Metric Britsh Metric TIME PROG SEG SPEED TIME PROG S...

Страница 14: ...26 27...

Страница 15: ...TREADMILL OWNER S MANUAL 832T 822T Treadmill Owner s Manual 100709 Rev1 0 2009 Horizon Fitness...

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