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PROGRAM OPERATION
Manual(P1)
Selecting “
Manual
” using UP OR DOWN KźY then pressing źNTźR KźY . 1
St
parameter “Time”
will flash so value can be adjusted using UP OR DOWN KEY .Press ENTER KEY to save value &
move to next parameter to be adjusted.
Continue through all desired parameters, pressing START/STOP to start workout.
Note: One of workout parameters counts down to be zero, it will have beep sounds and stop the
workout automatically. Press START KEY
to continue the workout to reach the
unfinished workout parameter.
Pre-programs (P2-P9)
There are 8 program profiles ready for use. All program profiles have 16 level of resistance.
Setting Parameters for Pre-programs
Selecting one of pre-programs using UP OR DOWN KEY then pressing ENTER KEY . 1
St
parameter
“Time” will flash so value can be adjusted using UP OR DOWN KźY .Press źNTźR KźY to save value
& move to next parameter to be adjusted.
Continue through all desired parameters, pressing START/STOP to start workout.
Note: One of workout parameters counts down to be zero, it will have bi sounds and stop the
workout automatically. Press START KEY
to continue the workout to reach the
unfinished workout parameter.
Watt control program(P10)
Selecting “
Watt control program
” using UP OR DOWN KźY then pressing źNTźR KźY. 1
St
parameter
“Time” will flash so value can be adjusted using UP OR DOWN KźY .Press źNTźR KźY to save value
& move to next parameter to be adjusted.
Continue through all desired parameters, pressing START/STOP to start workout.
Note: One of workout parameters counts down to be zero, it will have bi sounds and stop the
workout automatically. Press START KEY
to continue the workout to reach the
unfinished workout parameter.
Computer will adjust the resistance load automatically depends on the speed to maintain the
constant watt value. User can use up down key to adjust the watt value during workout.
BODY FAT PROGRAM (P11)
Setting Data for Body Fat
Selecting “
BODY ŻAT Program ”
using UP OR DOWN KEY then pressing ENTER.
“Male ” will flash
so Gender can be adjusted using UP OR DWON KEY, press ENTER to save gender & move to next
data.
“ 175” of Height will flash so Height ca
n be adjusted to use UP OR DOWN KEY , press ENTER KEY
save value & move to next data.
“ 75 “of Weight will flash so Weight can be adjusted to use UP OR DOWN KźY
, press ENTER KEY to
save vale & move to next data.
“ň0” of ůge will flash so ůge can b
e adjusted using UP OR DOWN KEY , press ENTER to save value.
Press
START/STOP
to start measurement, please also grasp hand pulse grips.
After 15 seconds the display will show out Body Fat %, BMR, BMI & BODY TYPE.
NOTE: Body Types:
There are 9 body types divided according to the FAT% calculated. Type 1 is from 5% to 9%.
Type 2 is from 10% to 14%. Type 3 is from 15% to 19%. Type 4 is from 20% to 24%. Type 5 is
from 25% to 29%. Type 6 is from 30% to 34%. Type 7 is from 35% to 39%. Type 8 is from 40%
to 44%. Type 9 is from 45% to 50%.
BMR: Basal Metabolism Ratio
BMI: Body Mass Index
Press START/STOP KEY to return the main Display.
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Страница 1: ...INSTRUKCJ U YTKOW NI MANUAL INSTRUCTION...
