HMS M0701, Инструкция по эксплуатации

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18
MONITOR
Key Functions
START/STOP:
1. Start & Pauses workouts.
2. Start body fat measurement and quit the body fat program.
3. Holding key for 3 seconds will reset all function value to zero.
DOWN: Decrease value of selected workout parameter: TIME, DISTANCE, etc. During the
workout, it will decrease the resistance load.
UP : Increases value of selected workout parameter. During the workout, it will increase the resistance
load.
ENTER: To input desired value or work out mode.
TEST(PULSE, RECOVERY): Press to enter into Recovery function when computer has the heart rate
value. Recovery is Fitness Level 1-6 after 1 minute.F1 is the best, and F6 is the
worst.
RESET: 1. Press the button to reset function value when setting.
2. Holding key for 3 seconds will reset all function value to be zero.
Workout Selection
After power-up using UP or DOWN keys to select then pressing ENTER to enter the desired mode.
Setting Workout Parameters
After selecting your desired program, you may pre-set several workout parameters for desired results.
WORKOUT PARAMETERS:
TIME / DISTANCE / CALORIES /AGE
Note
: Some parameters are not adjustable in certain programs.
Once a program has been selected, pressing źNTźR, will make “Time” parameter flash.
Using UP OR DOWN KEY you may select desired time value. Press ENTER KEY to input value.
Flashing prompt will move to the next parameter. Continue use of UP OR DOWN KEY . Press
START/STOP to start workout.
More About Workout Parameters
Field
Display Range Default
Value
Increment/
Decrement Description
Time
0:00~ 99:00 00:00
±
1:00 1.When display is 0:00, Time will
count up.
2.When time is 1:00 ~ 99:00,
It will count down to 0.
Distance
0.00~9999 0.00
±1.0
1.When display is 0.0,
Distance will count up.
2.When Distance is 1.0~9999, it will
count down to 0.
Calories 0~9999 0
±5
0 1.When display is 0, Calories will
count up.
2.When Calories is 1.0~9999,
it will count down to 0.
Watt 20~300 100
±10
User can set watt value only in Watt
control program.
Age 10~99 30
±1
Target HR will be based on Age.
When Heart Rate exceeds Target
H.R, the number of Heart Rate will
flash in programs (P1-P9)