Put the safety key on the correct position
，
then turn on the power ,the LCD window light is shinning,
and sound
“
beep
”
, the treadmill enter in to the P0 Normal Mode.
Press “PROG” key to cycle select the program P0
-P36, U1-U3, FAT
“P0” User program. Press “MODE” cycle select four training mode. User can select
the speed and incline. Speed default is 1.0km/h. Incline default is 0%.
Training mode 1: Counting. Time, speed, distance calorie is plus. The select function is closed
Training mode 2: Time Countdown. Under selecting, time window flicker, press “+”
“
-
” to select. The range is 5
-99 minute. Default is 30:00.
Training mode 3: Distance Countdown. Under selecting, distance window flicker, press “+” “
-
”to
select. The range is 1.0-99.0km. Default is1.0KM..
Training mode 4: Calories Countdown. Under selecting, calories window flicker, press “+” “
-
” to
select. The range is 20-990CAL. Default is 50CAL.
“P1—P36” Preset program. Only for time countdown. Under selecting, time
window flicker, press
“+”“
-
”to select. The range is 5
-99 minute. Default is 30:00. Press
“MODE” to return to default value.
Pre
ss the start key, the speed window will display 5→4→3→2→1, with 5 tones, then
the treadmill
will run, and slowly increase the speed to what is displayed.
When running, press the“+” “
-
”and “quick speed” key to adjust the speed you want.
For P1
—
P36, Speed divide into 16 segments. Each segment have same time. The speed after
selecting will be avail in current segment. When run to next segment, it will sound 3 times in
advance. When finish 16 segments, the motor will stop with a long prompt sound.
Press “START” key when running, it will pause. Press “START” key again, it
will running, the record
data will keep on.
Press “STOP” key when running, the treadmill will slowly till stop. All will return to the default state.
Press or
“QUICK INCLINE”key when t
he treadmill is running ,you can adjust the inclination of the
treadmill.
In any state, pull-out safety locks, window displays: Er-7and sound buzzer. The treadmill stops.
The controller always under the inspection. Treadmill will stop once the abnormal case happen.
Window will show the ERR message and sound.
When the window showing the ERR message, press “stop” key, the ERR message
will be deleted.
Body fat functions
When the treadmill stops, press the “PROG” key to select” FAT “and enter into body fat
function.
Left “SPEED” window displays the set parameter, press “MODE” key to choose the item serial
number; Right “DISTANCE” window displays the set item ,press
“
＋
”
、
“
－
”
key to set the data.
F1, means Sex, 1(male), 2(female). The original is Male
