4
3. Input time.
Input workout time you desire using +/- buttons and press
“ENTER”.
4. Input Max. Level.
Input maximum resistance level using +/- buttons.
2. Select one of 6 profiles.
Select one of 6 profiles you desire using +/- buttons and
press “ENTER”.
1. Press “PROFILE”.
6. Press the START.
Press the START to begin your workout.
25
PROFILE WORKOUT
1
PROFILE
2
TARGET VALUE
TARGET VALUE
3
START
5
Display Console for elliptical with FND
5) PROFILE Workout
In this workout program, user can choose one of 6 preset profiles and work out following the profile pattern. The heart rate monitoring
is not necessary for this program.