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1. Select one of the workout targets
(TIME, DISTANCE, CALORIES)
using +/- buttons and press ENTER button.
2. Input target value.
Input target value using +/- buttons. Default values are
30 minutes for TIME, 100Kcal for CALORIES and 10Km for
DISTANCE.
3. Press the START button to begin your workout.
TARGET WORKOUT
TARGET VALUE
START
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2
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Display Console for elliptical with FND
6) TARGET Workout
After workout, you may see workout summary
on the screen for 30 seconds.
