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QUESTIONS?

As a manufacturer, we are 
committed to providing complete
customer satisfaction. If you
have questions, or find that
there are missing or damaged
parts, we will guarantee com-
plete satisfaction through direct
assistance from our factory. 

TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained tech-
nicians on our customer hot 
line will provide immediate
assistance, free of charge.

CUSTOMER HOT LINE:  

1-800-999-3756

Mon.ÐFri., 6 a.m.Ð6 p.m. MST

CAUTION

Read all precautions and instruc-
tions in this manual before
using this equipment. Save this
manual for future reference.

USER'S MANUAL

Write the serial number in the space
above for future reference.

Model No. HRAW75070
Serial No. 

Serial Number Decal

Patent Pending

Summary of Contents for Aeroflyer HRAW75070

Page 1: ...SE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained tech nicians on our customer hot line will provide immediate assistance free of charge CUSTOMER HOT LINE 1 800 999 3756 Mon ÐFri 6 a m Ð6 p m MST CAUTION Read all precautions and instruc tions in this manual before using this equipment Save this manual for future reference USER S MANUAL Write the serial number in the space above for fut...

Page 2: ...othing that could become caught on the AEROFLYER 11 Always wear athletic shoes for foot protec tion when exercising on the AEROFLYER 12 When mounting and dismounting the AEROFLYER adjust the resistance to a high setting hold the handles firmly and be sure that your body weight is centered directly over the pedals 13 The resistance cylinders become very hot dur ing use Allow the resistance cylinder...

Page 3: ...ead this manual carefully before using the AEROFLYER If you have questions after reading the manual call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number before calling The model number is HRAW75070 The serial number can be found on a deca...

Page 4: ...ttery cover and remove the battery cover from the Monitor Insert two batteries into the Monitor Make sure that the negative Ð ends of the batteries are touching the springs in the Monitor Close the battery cover 1 Refer to figure 1a Stand at the front of the AEROFLYER hold the Frame 1 in the indicated locations and raise the AEROFLYER to the position shown Refer to figure 1b Put your foot on the r...

Page 5: ... is not legible call our Customer Service Department toll free to order a free replacement decal see ORDER ING REPLACEMENT PARTS on the back of this manual Apply the decal in the location shown Fig 5 Make sure that all parts are properly tightened before you use the AEROFLYER 4 Connect the Reed Switch Wire 12 to the wire on the Electronic Monitor 9 Feed any excess wire into the Crossbar Cover 19 P...

Page 6: ...during use Allow the resistance cylinders to cool before touching them When adjusting the resistance touch only the resistance dials ELECTRONIC MONITOR MODES The simple to operate electronic monitor offers five different modes to provide instant exercise feedback The five modes are described below SpeedÑDisplays the number of repetitions you are performing per minute TimeÑDisplays the length of ti...

Page 7: ... repeatedly pressing the mode but ton One mode indi cator will show that the scan mode has been selected and a second mode indi cator will show which mode is currently displayed Speed time distance or calories modeÑ These modes can be individually selected by repeatedly pressing the mode button The mode indi cators will show which mode has been selected Make sure that the scan mode is not selected...

Page 8: ... Make sure that the reed switch wire is fully connected to the wire on the monitor To replace the batteries refer to assembly step 3 on page 4 HOW TO FOLD THE AEROFLYER FOR STORAGE When the AEROFLYER is not in use it can be folded to the storage position To fold the AEROFLYER first remove the lock knob from the left leg Next move to the front of the AEROFLYER and place one foot on the round tube F...

Page 9: ...the dials on the resistance cylinders at level 1 2 3 or 4 For maximum fat burning adjust your pace until your heart rate is near the middle number in your training zone as you exercise Aerobic Exercise If your goal is to strengthen your cardiovascular sys tem your exercise must be Òaerobic Ó Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This incre...

Page 10: ...el Screw 41 2 3 8Ó Nylon Locknut 42 2 Wheel 43 2 3 8Ó Flat Washer 44 1 Large Axle Cap 45 2 Rubber Foot 46 16 8 x 1 2Ó Screw 47 2 Handle Grip 48 2 Double Tree Fastener 49 1 Star Washer 50 2 Handle Sleeve 1 UserÕs Manual WORKOUT GUIDELINES Each workout should include the following three parts A warm up lasting 5 to 10 minutes Begin with slow controlled stretches and progress to more rhythmic stretch...

Page 11: ...8 4 26 38 34 12 10 34 29 17 29 46 17 22 33 8 47 36 38 30 30 40 16 14 13 25 15 44 6 34 15 3 21 31 32 28 20 42 29 41 43 45 16 24 15 43 14 42 40 23 37 39 34 2 13 15 7 5 34 46 46 27 1 45 11 49 50 50 46 46 16 EXPLODED DRAWINGÑModel No HRAW75070 R0297A 11 ...

Page 12: ...panied by sufficient proof of purchase All returns must be pre authorized by HealthRider This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an HealthRider authorized service center to products used for commercial or rental purposes or to products used as store display mod...

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