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ENGLISH

Resolute™ Strength Selectorized Line

Seated Dip RSL 215

Assembly Guide

Summary of Contents for Resolute RSL 215

Page 1: ...ENGLISH Resolute Strength Selectorized Line Seated Dip RSL 215 Assembly Guide ...

Page 2: ...des While tightening the fasteners be sure to leave room for adjustments DO NOT fully tighten fasteners until instructed to do so Set up and assemble the equipment on a solid flat surface so that it remains level and stable DO NOT move the equipment without assistance Required Tools Torque wrench with torque range to at least 150 ft lb 206 N m and fits the following hex bits 6 8 and 10 mm Socket w...

Page 3: ...d cap screws SHCS M12 x 125 mm 2 Add on weight handle 1 Socket head cap screws SHCS M12 x 35 mm 4 Kick plate 1 Flat head cap screws FHCS M12 x 35 mm 2 Guide rod with cap 1 Hex head screws 5 16 inch x 1 inch 6 Counterweight 1 Cross recessed pan head screw CPHS M4 x 3 mm 1 Shroud crown 1 Nylon lock nuts M10 2 Guide rods 2 Nylon lock nuts M12 2 Shroud rear lower 1 Washer silver 13 5 mm ID x 35 mm OD ...

Page 4: ...d screw 5 16 inch x 1 inch 2 hole plugs Tool Socket wrench inch with extension Attach back pad to main frame CAUTION Do not lose hardware down frame tube 2 4 washers 9 mm 4 hex head screw 5 16 inch x 1 inch Tool Socket wrench inch with extension Attach seat pad to main frame 1 42 28 42 47 32 51 47 28 42 47 51 1 1 42 47 32 ...

Page 5: ...rench 10 mm Socket wrench 19 mm 2 M10 x 125 mm BHCS 2 washers 11 mm Attach lower cross brace to weight stack tower and kick plate Align to the far right hole under pulley Insert guide rod fasteners from user side to align the kick plate Hand tighten only These will be removed temporarily in a later step 2 2 M12 x 130 mm SHCS 2 washers 13 mm Tool Hex wrench 10 mm Attach lower cross brace to main fr...

Page 6: ...CS 2 washers 13 mm Tool Hex wrench 10 mm Attach upper cross brace to main frame 5 Tools Hex wrench 10 mm Socket wrench 19 mm Torque wrench Gently rock the frame to align Tighten all M12 fasteners to a torque of 55 ft lb 75 N m Do not tighten the M10 screws installed in step 1 at this time They will be removed temporarily in a later step 1 4 31 40 8 1 4 40 49 31 4 40 8 49 4 40 ...

Page 7: ...tabs brackets upwards Slide shaft through main frame into arm frame Secure on each side Tighten to 55 ft lb 74 N m 1 5 2 29 41 29 41 1 29 2 41 5 Route the Cable Image Hardware Instructions 1 Tools Hex wrench 8 mm Socket wrench 18 mm Remove the pulley from the arm frame one M12 thin nut two 13 mm washers and one M12 x 45 mm SHCS 2 Pull extra cable from behind the top pulley and route around pulley ...

Page 8: ...nt and back pulley covers over pulley and secure 5 Tools Hex wrench 8 mm Hex wrench 4 mm To route the cable around the lower pulley on the weight stack tower remove the cable retainer Route the cable around the pul ley and then replace the cable retainer 6 Tools Hex wrench 8 mm Open end wrench 19 mm Torque wrench To route the cable to the upper pulleys of weight stack tower remove the cable retain...

Page 9: ...on the base of the tower Insert two weight guide rods and lean outwards about 6 inches 15 cm enough clearance for the weights Flat side of weight stack spacer should face user side 3 2 bumpers 23 10 lb 4 5 kg weight plates 1 top plate assembly Slide one bumper on to each rod Place the weight plates on the rods Ensure the side with three holes face the user side and single hole to the back Place th...

Page 10: ... the third guide rod followed by the add on weight spacer another bumper the add on weight and the add on weight handle 6 1 counterweight Place counterweight over front two rods and handle 7 Straighten the front two guide rods to a vertical position Have your assistant lift the guide rods up into the upper part of the frame 8 Tools Hex wrench 6 mm Torque wrench While the assistant is holding the r...

Page 11: ...h of the weight plates The add on weight is engaged when the latch is in the down posi tion At least six turns of the threads on the cable bolt extend into the add on weight selector stem The distance from the underside of the jam nut to the top of the washer should be no more than 1 61 inch 41mm Tighten the locking bolt against the select stem to 50 ft lb 81 N m of torque 12 1 weight labels Remov...

Page 12: ...shrouds 5 Install the upper rear and front shrouds Ensure to hook them over the buttons and spacers 6 2 M10 x 40 mm SHCS Tools Hex wrench 8 mm Torque wrench Place shroud crown on top and secure Recommended bolt torque is 25 ft lb 34 N m 7 Securely snap top tray into place Install the Shroud 17 19 20 21 22 23 24 25 26 36 50 17 50 26 20 19 21 22 24 23 36 25 IMPORTANT Before installing the shroud ens...

Page 13: ... Each oblong foot has a rubber cap with slits to allow access the anchor points Final Checklist Lubricate the guide rods and chrome pad adjustment tubes with a Teflon spray lubricant Precor recommends using TriFlow brand For all movable arm and pad frames adjust and test each position Verify that the adjustment pin fully engages and inserts freely into each position Verify cables fully sit in cams...

Page 14: ...RSL Seated Dip 215 Assembly Guide P N CW39511 101 ENG Precor Incorporated 30 August 2019 ...

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