GlideTrak Assembly & Set Up
13
Rear Mid-Section
with Strap Hook
in Hole one level
above the wrist
Photo 18 Place Bottom Rear Strap Hook
one hole above level of your wrist
35.
To determine the
placement of the Rear Seat
Assembly Straps
, stand on the treadmill beside
the post of the Rear Mid-Section of the GlideTrak
frame.
36. Relax your arm by your side and note which
hole on the Back Mid-Section post is one hole
above your wrist.
(photo 18)
37. Insert
the
Bottom Rear Strap Hook
into the
hole
one level above your wrist.
(Photo 18)
The
Bottom Rear Strap will be tight
during
exercise and will support you.
38.
Insert the hook of the
Top Rear Strap
in the Mid-
Section post hole that is 3 holes above the
Bottom Rear Strap Hook
Photo 19
Safety Shoulder
Harness
Back
Front
39. Shoulder Harness Instructions: Shoulder Straps
The Safety Harness hangs from holes in the top bar of the
GlideTrak and limits side to side movement of the body.
Insert the hook of the Shoulder Harness into the
5
th
hole from the
front. (Photo 19)
Use the strap at the top of the harness to adjust the loops to fit
loosely beneath each arm.
The Shoulder Straps are NOT for support. You should not feel any
upward pull from the Straps.
5
th
Hole from the front
Содержание Indoor Trainer
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