Edges 17105, Инструкция по эксплуатации

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ENGLISH
INSTRUCTION MANUAL
Introduction
To get the most out of your new training bench,
please read through these instructions before use.
Please also save the instructions in case you need
to refer to them at a later date.
Technical specifications.
Max. load on load bars 50kg
Barbells and weight discs not included.
Main components
a. Barbell holder
b. Lock
c. Loose crossbar
d. Upright
e. Arm
f. Pad
g. Load bar with lock
h. Crossbar
i. Backrest
j. Seat
k. Leg
l. Leg bar
Special safety instructions
Always consult your doctor before starting any new
exercise programme.
If appropriate, plan a personal exercise programme
in consultation with your doctor, physiotherapist
or fitness instructor.
Listen to your body when exercising. Remember to
warm up, and don’t push yourself too hard,
particularly at the start of any exercise regime.
Remember that it takes time to get in shape, and
requires continuous exercise.
Avoid exercising immediately before or after
eating.
Always wear suitable clothing and footwear.
Keep your hands and feet clear of moving parts
where they could become trapped.
Always position the training bench on a firm, level
surface.
Do not allow children to use or play with the
training bench.
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