Before You Use
Your
EMX-800
In order to be stable, the elliptical
must be set level on a rigid floor
before you use the machine for the
first time. To eliminate any rocking
motion or movement of the frame
on an uneven surface, there are
three sets of leg levellers. At the
front, the middle and rear of the
elliptical. Turn the levelling feet
located beneath the frame until the
machine sits dead level and flat
with no rocking movement.
Warning: This product should always be used on a level surface. Using the machine when
it is not level on the floor may damage the elliptical. Please make sure your elliptical is not
wobbling before working out.
Mounting and
D
ismounting
To safely get on the elliptical and start exercising, step onto the pedal that is in the lowest position
and grasp one of the fixed handles to support yourself as you mount. Then, step up onto the
machine positioning your feet on each pedal and take a firm hold of two handles
(moving or stationary as desired
)
.
To dismount the elliptical, slow down and wait until the pedals come to a complete stop. Hold the
handlebars when getting off the machine. Now, carefully step off the higher pedal and then step
off the lower pedal to dismount.
N
OTE
: This elliptical does not free wheel so the moving parts cannot be stopped
immediately. The pedals will continue to spin until the flywheel stops.
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