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Dashboard User Guide
9
Press the menu
key
Press control
button
Press control
button
Press control
button
Press control
button
Press control
button
Press control
button
Press control
button
Press control
button
Press control
button
Press control
button
Press control
button
Press control
button
Elevation Profile Training Programs (distance programs)
The distance programs are varied, efficient, and simulate a realistic biking tour. Only here you have the possibility to use
the gearshift (for instance by turning the control button during the training).
RPM Training Programs (revolutions per minute)
With the RPM controlled programs the wheel speed in revolutions per minute is maintained at a level defined by the user.
Training Programs
Pulse Rate Training Programs
With the pulse rate programs the heart pulse rate is controlled and adjusted automatically by means of the braking power.
Starting Training by Selecting a Program
You can choose from various program types.
Watt Training Programs
With the watt controlled programs the braking power is adjusted according to the set up watt value.
Use the Info key to obtain more information about the individual menu
items.
Cardio Plus Training Programs
The device set the load value in watt for the first program step and wait until the prescribed heart rate is exceeded "from
below". Then the next step is activated and its load value is set.
GB
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