
Beef
Hamburger
2 ea
4 ea
(1 ea = 4 oz)
Place
patties
on
"
even
"
plate
on high rack
; w
hen microwave
beeps, turn hamburgers, and press START to continue.
Sirloin steak,
Medium (1 inch)
1.0 lb
Brush steaks with oil, season, then put on high rack; when
microwave beeps, turn steak, and press START to
continue; let steak rest 5 min. before slicing.
Sirloin steak,
Well done (1 in
.
)
Tenderloin steak,
Medium (1 in
.
)
1 inch
2 ea
(1 ea = 1/2 lb)
Tenderloin steak,
Well done (1 in
.
)
T-Bone steak,
Medium (1 in
.
)
1 inch
1.5 lbs
T-Bone steak,
Well done (1 in
.
)
English
45
Food
Amount
Instructions
Breakfast
Frozen french
toast
2 ea
4 ea
Place the french toast on the high rack.
French toast
sticks
6 ea
12 ea
Arrange food
on even plate
; put
plate on low rack.
Sausage links,
Frozen
4 ea
8 ea
Sausage links,
Fresh
Sausage patties,
Frozen
2 ea
4 ea
Sausage patties,
Fresh
Frozen sandwich
2 ea
4 ea
Frozen waffles
Frozen bagels
Arrange food
on even plate
; put
plate on
high
rack.