
Microwave oven (Upper Oven)
4
0
English
MICROWAVE
PAUSE/OFF
TIMER
SETTINGS
LOWER OVEN
OFF
LIGHT
OPEN/CLOSE
RESERVOIR
0.9
1.0
lb
1.1
CANCEL
OK
MICROWAVE
PAUSE/OFF
TIMER
SETTINGS
LOWER OVEN
OFF
LIGHT
OPEN/CLOSE
RESERVOIR
4:35 PM
OVEN
MODE
Meat
START
Unit
1.0
lb
UPPER
9
min
50
sec
Use microwave safe dish
5.
Slide the screen or tap the number to
select the food weight. If you tap the
number, the numeric pad appears.
6.
Tap
OK
.
7.
Tap
START
to start defrosting.
8.
If you want to pause defrosting, tap
PAUSE
. In
PAUSE
, you can cancel or
continue defrosting by tapping
OFF
or
CONTINUE
.
CAUTION
Use only microwave-safe cookware, and wear oven mitts when removing food.
Food
Amount
Instructions
Meat
0.1-3.5 lbs
Shield edges with foil; turn meat when oven beeps; use
Meat
for
lamb, pork, steaks, chops, and ground meat (ground meat: place
directly on optitray on wax paper; do not use extra tray); let stand,
covered with foil, for 5–10 min.
Poultry
0.1-3.5 lbs
Shield leg and wing tips with foil
; t
urn poultry when oven beeps
;
use t
his program for whole chicken
and
chicken p
art
s.
Fish
0.1-3.5 lbs
Shield tail with aluminum foil
; t
urn fish when oven beeps
;
use
t
his program for whole fish a
nd
fillets.
Bread
0.1-2.0 lbs
P
ut
bread on ceramic plate and if possible, turn
right when
oven
beeps
; use t
his program for
sandwich
bread
(
sliced or whole
)
, rolls
(arrange in circle),
and baguettes..
Healthy Choice
MICROWAVE
PAUSE/OFF
TIMER
SETTINGS
LOWER OVEN
OFF
LIGHT
OPEN/CLOSE
RESERVOIR
4:35 PM
OVEN
MODE
Healthy Choice
UPPER
Fresh Vegetables
Grain
Frozen Vegetables
Seafood
Canned Vegetables
Dehydrate
Healthy choice
MICROWAVE
PAUSE/OFF
TIMER
SETTINGS
LOWER OVEN
OFF
LIGHT
OPEN/CLOSE
RESERVOIR
4:35 PM
OVEN
MODE
Broccoli florets
Use glass bowl
START
Unit
1
serving
UPPER
2
min
00
sec
1.1. Put the food in the center of the
optitray and close the door.
2.
2. Tap
MICROWAVE
.
3.
3. Swipe the screen, and tap Healthy
Choice. The display shows 6 menus
that provide 38 Healthy Choice cook
options. (You can scroll down the list.)
4.
4. Tap the serving area to display the
servings of food screen.