
53
SIDES
SIDES
52
NONSTICK COOKING SPRAY
4
GARLIC CLOVES
1
LARGE RED ONION, CUT
INTO 1-INCH (2.5 CM)
PIECES
2
TABLESPOONS (30 ML)
NONFAT DRY MILK
1
TEASPOON (5 ML) FRESH
ITALIAN PARSLEY
1
TEASPOON (5 ML) DRIED
BASIL
1
TEASPOON (5 ML)
CELERY SEED
2
TEASPOONS (10 ML)
KOSHER SALT
½
TEASPOON (10 ML) FRESHLY
GROUND BLACK PEPPER
2¼
POUNDS (1 KG) PORK
SHOULDER, CUT INTO
1-INCH 2.5 CM) PIECES
3
TABLESPOONS (45 ML)
OLIVE OIL
5
OUNCES (145 G) [ABOUT
1¼ CUP (300 ML)]
BREADCRUMBS,
(SEE RECIPE PAGE 23)
2
LARGE EGGS
10
MEDIUM MULTI-COLOURED
PEPPERS, CORED WITH
SEEDS REMOVED
1
RECIPE SIMPLE TOMATO
SAUCE (PAGE 28)
Makes 6 peppers
Approximate preparation time: 65 to 70 minutes,
including bake time
Preheat oven to 325°F (160°C). Lightly coat a 13 x 9-inch
(33 x 23 cm) pan with nonstick cooking spray.
Insert the large metal chopping blade into the large work
bowl of the Cuisinart
®
Food Processor. With the machine
running, drop the garlic through the feed tube to chop. Add
the onion, dry milk, parsley, basil, celery seed, salt and pepper
and pulse to chop, about 8 to 10 pulses. Remove work bowl
and reserve.
Insert the large metal chopping blade into the large work
bowl. Add the pork and pulse 10 times, then run machine to
finely chop, about 35 seconds.
Place olive oil in large skillet over medium heat. Once oil is
heated, add the onion mixture to the skillet, cook until
softened, about 5 minutes. Stir in the pork and cook until
cooked through, about 10 to 15 minutes; reserve. Stir the
breadcrumbs into meat mixture with eggs; combine well. Fill
the peppers equally and place in prepared pan. Bake peppers
in oven until soft and lightly browned, about 40 to 45 minutes.
Nutritional information per serving:
Calories 324 (42% from fat)
|
carb. 20g
|
pro. 27g
|
fat 15g
|
sat. fat 4g
|
chol. 120mg
|
sod. 631mg
|
calc. 81mg
|
fiber 3g
These hearty peppers can also be served as a main course .
Serve them with our Simple Tomato Sauce (page 28) .
STUFFED ROASTED PEPPERS
Makes 7½ (1.7 L) cups, fifteen ½-cup (125 ml) servings
Approximate preparation time: 35 minutes
Place the potatoes in a large saucepan and cover with water.
Bring to a boil and simmer until potatoes are tender.
Insert the small metal chopping blade into the small work
bowl of the Cuisinart
®
Food Processor. Pulse the chives to
finely chop; reserve.
Insert the reversible shredding disc on the fine shredding side
into the large work bowl and shred the Parmesan. Reverse the
disc to the medium shredding side. Once the potatoes are
tender, shred the potatoes. Replace the shredding disc with
the large metal chopping blade. Add the butter, salt, and
pepper and pulse to combine. Add the milk through the feed
tube while pulsing, until incorporated. Add the mascarpone
and chives and pulse until just combined. Taste and adjust
seasoning accordingly.
Nutritional information per serving:
Calories 160 (35% from fat)
|
carb. 21g
|
pro. 5g
|
fat 6g
|
sat. fat 4g
|
chol. 18mg
|
sod. 211mg
|
calc. 75mg
|
fiber 3g
3¾
POUNDS (1.7 KG) YUKON
GOLD POTATOES, PEELED
AND CUT INTO 1-INCH
(2.5 CM) PIECES
¼
BUNCH CHIVES, TRIMMED,
DRIED WELL AND CUT INTO
1-INCH (2.5 CM) PIECES
1½
OUNCES (43 G) PARMESAN,
CUT INTO ½-INCH (1.25 CM)
PIECES
¼
CUP (50 ML) UNSALTED
BUTTER
¾
TEASPOON (3.75 ML)
KOSHER SALT
¾
TEASPOON (3.75 ML)
FRESHLY
GROUND BLACK PEPPER
¾
CUP (175 ML) WHOLE MILK
¾
CUP (175 ML) MASCARPONE
CHEESE, ROOM
TEMPERATURE
Try this rich, but not too sinful version of traditional mashed potatoes .
MASHED POTATOES