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the placement of your chest strap and moisten the contact surfaces. Then, please
press the MODE button, in order to restart the search for the chest strap signal.
STOPWATCH
The stopwatch in the heart rate mode has the function of a
training timer.
In the heart rate mode, press the SEL button until the
stopwatch "STW" is displayed in the top segment:
When you start training, you can keep track of the training
time, in order to effectively know how you were active.
Press SET button - start timer
Press SET button - stop timer
Press and hold SET button to reset the training time to zero
The training time shows the total time, from the moment
when you activate the timer until the point at which you
stop the timer. Even if you switch from heart rate mode to
one of the other modes, the timer continues to run in the
background.
NOTE:
All of the heart rate mode sub-functions described below only work with
the chest strap attached.
NOTE:
Training data, such as highest, lowest and average heart rate, as well as
the training time within, above and below the set training zone can only be
saved if you have activated the timer (stopwatch) in heart rate mode. We
recommend that you always start and stop the timer at the beginning and end
of every training session.
The values for calories and fat are calculated automatically, as soon as the chest
strap is attached and a heart rate is received