9
Computer Instruction
Calorie: 0-999.9 kcal
Distance: 0-99.99 km
Time: 0-99 minutes: 59 seconds
Pulse: 60-200 times/minute
Incline: 0%-15%
A. Start the computer:
connect the
power, press the switch on machine,
put the safety key in the groove on
computer, the computer is ready. If
the incline is not 0%, after pressing”
i “,” incline – “or “START/STOP”, the treadmill will automatically return to
incline 0%. Then you can set incline.
B. Manual operation:
when computer is ready, press the on/off button, the time will
count down 3 seconds, then the treadmill starts, the initial speed is 1 km / h and incline
is 0%. The LCD will show the speed accordingly. Adjust the speed and incline by
pressing speed and incline buttons on computer. The speed will increase by 0.2 km / h
and incline by 1 each time.
Preset program operation
This treadmill has
18 preset programs
. P1-P5 is weight losing program. P6-P10 is
Physical compliance training program. P11-P12 is Physical training program. P13-P15
is Physical fitness maintaining program. P16-P18 is Physical recovery program.
a. Press “PROGRAM” to enter automatic program status, the LCD will show program
1, and the speed diagram. It shows total time, and incline of this program.
b.
Press “P+” and “P-” to change programs, press ENTER to enter the program you
want.
