Microwave Oven / User Manual
30 / EN
•
Cook the food in ovenware with a lid. If you do not have a suitable lid for your ovenware, use a plate
or special microwave foil.
•
This will help the food retain its own distinct taste, so it will require less seasoning.
•
After cooking, allow the food to stand for a further 2 to 5 minutes so that it can achieve an even
temperature.
•
Always use an oven cloth or oven gloves when removing plates from the oven.
Cooking food
Weight
Microwave power in watts,
Cooking time in minutes
Notes
Whole chicken, fresh, no
giblets
1.5 kg
700 W, 30-35 mins
Turn halfway through the cooking
time
Fish fillet, fresh
400 g
700 W, 5-10 mins
Fresh vegetables
250 g
700 W, 5-10 mins
Cut into equal-sized pieces; add 1 to
2 tbsp water per 100 g; stir during
cooking
500 g
700 W, 10-15 mins
Potatoes
250 g
700 W, 8-10 mins
Cut into equal-sized pieces; add 1 to
2 tbsp water per 100 g; stir during
cooking
500 g
700 W, 11-14 mins
750 g
700 W, 15-22 mins
Rice
125 g
700 W, 7-9 mins+ 300 W, 15-20 mins Add double the quantity of liquid and
use deep ovenware with a lid
250 g
700 W, 10-12 mins + 300 W, 20-25
mins
Sweet foods,
e.g. blancmange (instant)
500 ml
700 W, 7-9 mins
Stir 2 to 3 times with an egg whisk
while heating
Fruit, compote
500 g
700 W, 9-12 mins
Popcorn for the microwave notes
•
Use heat-resistant, flat glass ovenware, e.g. the lid of an ovenproof dish, a glass plate or a glass tray
(Pyrex)
•
Always place the ovenware on the wire rack.
•
Do not use porcelain or overly curved plates.
•
Make the settings as described in the table. You can adjust the timings according to product and amo-
unt.
•
So that the popcorn doesn't burn, briefly take the popcorn bag out of the oven after 1 minute and 30
seconds and shake it. Take care as the bag will be hot!
A
Risk of scalding!
•
Open the popcorn bag carefully as hot steam may be released.
•
Never set the microwave to full power.
5 Expert cooking guide